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Wednesday, October 5, 2011

[AlternativeAnswers] Mission: Happiness; a 10-week Workshop for High School Teens, 10/11/2011, 4:30 pm



Reminder from:   AlternativeAnswers Yahoo! Group
 
Title:   Mission: Happiness; a 10-week Workshop for High School Teens
 
Date:   Tuesday October 11, 2011
Time:   4:30 pm - 6:00 pm
Next reminder:   The next reminder for this event will be sent in 6 days, 4 minutes.
Location:   The Caritas Spiritist Center, 5723 Arapahoe Ave., #1A, Boulder, CO 80303
Notes:   Stressed? Bored? Angry? Sad? Want more meaning in life?

Mission: Happiness
A 10-week Workshop for High School Teens

Tuesdays, beginning October 4, 2011
4:30 – 6 PM
Free

Each of us wants to be happy and avoid suffering. Why is happiness so important? What destroys happiness? What creates lasting happiness? What is self-compassion?

By developing awareness about the choices we all make in the face of day-to-day challenges, we gain insight into what makes us happy. With some easy and fun training, our new choices can make life better. As we become more aware of who we are, master our emotions more effectively, recognize our strengths, and build our character, we cultivate compassion for ourselves and others.

Based on the Project Happiness film and handbook (projecthappiness.com), this course focuses on:

Happiness
Obstacles to Happiness
Self-Reflection
Self-Mastery
Compassion in Action
Interdependence
Sharing your Gifts

At the Caritas Spiritist Center * 5723 Arapahoe Ave., #1A * Boulder, CO 80303
www.CaritasSpiritistCenter.org

To register, call 303-449-3066, or email caritascenter@msn.com
 
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