Stressed? Bored? Angry? Sad? Want more meaning in life?
A 10-week Workshop for High School Teens
Tuesdays, beginning October 4, 2011
4:30 6 PM
Each of us wants to be happy and avoid suffering. Why is happiness so
important? What destroys happiness? What creates lasting happiness?
What is self-compassion?
By developing awareness about the choices we all make in the face of
day-to-day challenges, we gain insight into what makes us happy. With
some easy and fun training, our new choices can make life better. As we
become more aware of who we are, master our emotions more effectively,
recognize our strengths, and build our character, we cultivate
compassion for ourselves and others.
Based on the Project Happiness film and handbook (projecthappiness.com),
this course focuses on:
Obstacles to Happiness
Compassion in Action
Sharing your Gifts
At the Caritas Spiritist Center * 5723 Arapahoe Ave., #1A * Boulder, CO
To register, call 303-449-3066, or email email@example.com
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