Rejuvenating breathing - Pranayama 1
Lets come to the breathing part which helps to keep your body fit and healthy for ever...i mean forever.
see few words of VEDA,SASTHRA etcc
Breath is equal to Prana ( Life),
Life Span decided by number of breaths taken....why so? simple logic as
in Nature everything is limited and the oxygen given to you is also
limited and decided.Now you need to decide your life span........how?
Consume Less OXYGEN-------I am not joking ...but in a proper manner.
Dont Stop taking breath... what I mean is control ur breathes.
Lets see one thing.......a boy in Russia called popularly
'indigo boy' who claims himself as an alien from Mars taken rebirth on
Earth.....said in his statement( No need to get in to controversial
issues of proving his identity..just take what we need) 'We on Mars
consume Carbon dioxide and lives long than Humans on earth rather than
Oxygen'. Observe these words...and our in Hata Yoga it is said that if
you consume less Air or take less breathes in a day rather than 21600
breathes a day...you can live long.
Surprising right...both these statements are insisting same thing in different angles.
One more thing proved in USA...I will give the source of the Article in
Next post..that Oxygen burns the cells in our human body... means you
will loose your youth very fast if you consume oxygen more...But how can
we live with out oxygen.Read More.....
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