Never let the sun set with you in a provoked state-that's what the good book says. Kiss hug your son and in fact any of your loved ones and try and understand that he/she is trying to become a man and he also is going thru changes. We cannot forever treat them as babies, we need to let them grow and take the lead. Similar incident happened to my son with his son but talking and expressing what you are feeling and finding common ground. He loves you and you love him, so, don't let anything come between you two, settle differences right away. Listen and don't judge, sometimes that's all they want. Hope it helps you cope, hang in there, you are not alone. AL.
P. S. Don't take life too serious, laugh it out and stay focused.
--- On Thu, 12/16/10, chrislynnes@aol.com <chrislynnes@aol.com> wrote:
From: chrislynnes@aol.com <chrislynnes@aol.com>
Subject: Re: [AlternativeAnswers] anger and frailty
To: AlternativeAnswers@yahoogroups.com
Date: Thursday, December 16, 2010, 2:35 PM
Possibly addressing the emotional issue instead of suppressing it. Possibly reading and finding a therapist who knows Loving What Is technique (Byron Katie) or EFT or other techniques that can get to the root emotion and pain that keeps coming up or getting suppressed. Looking into forgiveness of yourself, your son, and even forgiving life for being so hard might help. If it is easy to understand, but hard emotionally to do look for someone who can help you.
Perhaps Rescue Remedy or homeopathics might help with the shock and emotion as well.
Please take care of yourself because emotions are very real to the body and can trigger real physical trauma.
Seek help if you need it.
Just hoping to help,
Lynne
-----Original Message-----
From: Joy Rex <jomarex@earthlink.net>
To: alternativeanswers <alternativeanswers@yahoogroups.com>
Sent: Thu, Dec 16, 2010 6:36 am
Subject: [AlternativeAnswers] anger and frailty
I knew I shouldn't have just gone to bed the other night after I let
my big teenaged son make me so extremely angry. But I did, even
feeling that feeling I was feeling.
Ever since, I have felt so weak and shaky and frail, and even a fair
amount of discomfort in the middle of my chest. The least bit of
anxiety makes all that come up again.
This happened one time before, several years ago. Don't remember how
long this frailty lasted, but now I'm perimenopausal and a half-
century old. I've actually been taking an aspirin now and then just
in case something is going on with my heart.
Any thoughts or experiences?
thanks
Joy
[Non-text portions of this message have been removed]
[Non-text portions of this message have been removed]
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