Possibly addressing the emotional issue instead of suppressing it. Possibly reading and finding a therapist who knows Loving What Is technique (Byron Katie) or EFT or other techniques that can get to the root emotion and pain that keeps coming up or getting suppressed. Looking into forgiveness of yourself, your son, and even forgiving life for being so hard might help. If it is easy to understand, but hard emotionally to do look for someone who can help you.
Perhaps Rescue Remedy or homeopathics might help with the shock and emotion as well.
Please take care of yourself because emotions are very real to the body and can trigger real physical trauma.
Seek help if you need it.
Just hoping to help,
Lynne
-----Original Message-----
From: Joy Rex <jomarex@earthlink.net>
To: alternativeanswers <alternativeanswers@yahoogroups.com>
Sent: Thu, Dec 16, 2010 6:36 am
Subject: [AlternativeAnswers] anger and frailty
I knew I shouldn't have just gone to bed the other night after I let
my big teenaged son make me so extremely angry. But I did, even
feeling that feeling I was feeling.
Ever since, I have felt so weak and shaky and frail, and even a fair
amount of discomfort in the middle of my chest. The least bit of
anxiety makes all that come up again.
This happened one time before, several years ago. Don't remember how
long this frailty lasted, but now I'm perimenopausal and a half-
century old. I've actually been taking an aspirin now and then just
in case something is going on with my heart.
Any thoughts or experiences?
thanks
Joy
[Non-text portions of this message have been removed]
Peacefulmind.com Sponsors Alternative Answers-
HEALING NATURALLY- Learn preventative and curative measure to take for many ailments at:
http://www.peacefulmind.com/ailments.htm
____________________________________________
-To INVITE A FRIEND to our healing community, copy and paste this address in an email to them:
http://health.groups.yahoo.com/group/AlternativeAnswers/subs_invite
___________________________________________
To ADD A LINK, RESOURCE, OR WEBSITE to Alternative Answers please Go to:
http://health.groups.yahoo.com/group/AlternativeAnswers/links
_____________________________________________
Community email addresses:
Post message: AlternativeAnswers@yahoogroups.com
Subscribe: AlternativeAnswers-subscribe@yahoogroups.com
Unsubscribe: AlternativeAnswers-unsubscribe@yahoogroups.com
List owner: AlternativeAnswers-owner@yahoogroups.com
_________________________________________
Shortcut URL to this page:
http://health.groups.yahoo.com/group/AlternativeAnswers
No comments:
Post a Comment