*Yellow Dock, nettles, alfalfa, spinach, fenugreek, elecampagne, sage and
burdock are all iron rich herbs. If you just want to try one, go for the
yellow dock.
I use Vitex but don't know how it affects my iron, which tends to be low.
I use it to keep my period regular and for peri- menopause.
Liz, I copied this from you: *homeopathic Ferrum Phosphoricum 6X potency (a
tissue salt remedy).
What is it, and what is a tissue salt remedy? It sounds interesting!
Erin
OH
*Season's Greetings to All*
<http://pets.groups.yahoo.com/group/thetristateminiaturegoatclub>****
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