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Tuesday, December 7, 2010

RE: [AlternativeAnswers] Natural ways to boost Iron/coconut milk

 

My favorite coconut milk is Native Forest Classic. There is no sugar in
this. I buy it at my local health food store/market. .

I love coconut milk. I have a hard time finding a source that isn't full of
sugar or in a can?,,

What is your favorite source?
Thanks for the Tip.

--- On Sat, 12/4/10, Marsha <werus@tampabay.rr.com
<mailto:werus%40tampabay.rr.com> > wrote:

From: Marsha <werus@tampabay.rr.com <mailto:werus%40tampabay.rr.com> >
Subject: RE: [AlternativeAnswers] Natural ways to boost Iron
To: AlternativeAnswers@yahoogroups.com
<mailto:AlternativeAnswers%40yahoogroups.com>
Date: Saturday, December 4, 2010, 10:42 AM

I recently had blood tests which showed my iron way up there.I finally
linked to my excessive use of coconut milk. I used in smoothies, salads,
raw desserts..I didn't realize it was so high in iron, but I do now! :-)

_____

From: AlternativeAnswers@yahoogroups.com
<mailto:AlternativeAnswers%40yahoogroups.com>
[mailto:AlternativeAnswers@yahoogroups.com
<mailto:AlternativeAnswers%40yahoogroups.com> ] On Behalf Of shepelec2002
Sent: Thursday, December 02, 2010 9:17 PM
To: AlternativeAnswers@yahoogroups.com
<mailto:AlternativeAnswers%40yahoogroups.com>
Subject: [AlternativeAnswers] Natural ways to boost Iron

I have iron def anemia. My iron storage(ferritan levels) started at an 8,
and raised to a 53(normal range is 20-150), after an IV iron infusion. It
made me deathly ill, then made me pass out. I went on Vitron-C, 2 pills with
65mg elemental iron. I was taking Floradix, a natural liquid. Plus
Blackstrap molasses. I had my iron levels checked again, and my ferritin
levels came down from 52 to 22.

I really do not want another IV Iron infusion. I am hoping the hematologist
does not suggest this.

I was wondering other then diet, the Floradix, blackstrap molasses, and the
Vitron-C, what else would you suggest I could do to get those ferritin
levels up again?

I heard about Spatone. But I am in the US. Looking for any and all
suggestions to help me get my iron levels up.

Thank you

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