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Friday, March 1, 2013

Re: Meditation with the Full Snow Moon


I woke up this morning and wanted to look up some things about the full
snow moon and sure enough here is my starting point:) thank you for your
insight, suggenstions and information. Love and light to you, Namaste

On Mon, Feb 25, 2013 at 11:42 AM, Andrew Pacholyk yogiguruji@aol.com>wrote:

> **
> Good Morning!
> Meditation with the Full Snow Moon
> Full Snow Moon - February - Since the heaviest snow usually falls during
> this month, native tribes of the north and east most often called
> February's Storm Moon or Full Snow Moon. Some tribes also referred to this
> Moon as the Full Hunger Moon, since harsh weather conditions in their areas
> made hunting very difficult. Also known to the Celts as the Moon of Ice and
> the Chinese as the Budding Moon.
> February 1 is the Imbolc, or fire festival celebrating the mid point
> between the winter solstice and the spring equinox. A day also dedicated to
> the Celtic goddess, Brigid. Imbolic means "in the belly" and is a time
> honoring creativity, fertility and receptive, feminine energy. Candles are
> often tools used to celebrate this Celtic holiday. It is also a time we
> celebrate love!
> The reflective light of the full moon gives a wonderful and magical sense
> of harmony and peacefulness. Meditating in its light gives an etheric and
> positively enchanting feeling of oneness and unity with nature and sky.
> Meditating With A Crystal
> When you sitin your meditation pose,cross your legs and place your hands
> on your knees. You can sit with your palms open and place a crystal in both
> of them.
> Moonstone is a beautiful translucent stone which is right for both men and
> women. It honors the Goddess in all women, is suggested for Dieting,
> Gardening, Psychic Awareness and Meditation. Soothes stress, anxiety,
> women's hormones/menstrual imbalance, lymph. Enhances intuitive sensitivity
> via feelings and less overwhelmed by personal feelings. Greater flexibility
> and flow with life. Connects 2nd and 6th Chakra and Pineal for emotional
> balance, gracefulness. Helps all be more comfortable with our gentler
> feminine/yin receiving side. Especially for water signs. It is especially
> recommended for farmers, artists, dancers and young men.
> You can choice any crystal that you are attracted to when you meditate.
> Step by Step
> In the energies of the full moon, find a place that is peaceful and quiet,
> either indoors perhaps where you can view the full moon, or outdoors when
> the moon in high in the heavens. Make yourself comfortable, Sit down or lie
> down.
> Slowly take three deep breaths. With each one consciously release the
> mental, emotional and physical tensions. Visualize our radiant light
> reaching out and connecting with every other focus under the light of the
> full moon. Know that we are connected with individuals and groups
> everywhere throughout the world who are contemplating on the unity of all
> life and who are working, each in their own way, for the expansion of love
> and awareness on our planet. Visualize our radiant light reaching out even
> further as we realize that we are also connected to the great fellowship of
> enlightened teachers who have been with us through the ages guiding us to
> awaken and live by the law of love.
> Sit quietly with your mind receptive, and open to receive spiritual
> energies. Do all that you can to feel the light of the full moon upon you.
> Feel how your crystals vibrate in your hands.
> Make mental notations on thoughts or ideas that come to you. These can
> appear as knowledge, wisdom, understanding, or inspiration. Even if you
> think nothing happened, you may find that in a few days new ideas will
> appear to you. Assume that some kind of impression has been received in
> your higher mind and it is circling overhead waiting for a place to land.
> Develop the ability to listen within as you go about your expansive
> meditation. This is a similar process as remembering an important dream.
> The frequencies of dream realities are different than the rational concrete
> mind. This transference process requires stillness and patience, along with
> an optimistic attitude. Once your conscious brain can align with the higher
> mind and soul the stream of light can reach you as words and picture
> symbols. Feel the light bathe your physical body as you allow it to
> penetrate deeper inside, reaching
> In this meditation you can become part of the Universal Flow that brings
> Peace, Compassion, Love, Humility, and Gratitude into our human
> consciousness. As you become more spiritually grounded, you can become more
> of your true self. The blessings of the Earth surround you. The magnificent
> energy of Life unfolds all around you. You are a part of this. Strive to
> bring honor to your place in this Miracle of Light in all that you do.
> Andrew Pacholyk MS L.Ac
> http://www.peacefulmind.com/moonsigns.htm
> Therapies for healing
> mind, body, spirit

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