Body Fitness Health

Re: [AlternativeAnswers] wieght loss

Dr Joel Fuhrman's book Eat to Live... its a plant based nutrient rich diet.. well i say diet, its really not its a lifestyle change... he has a 30 day eating plan .

Patti

________________________________
From: Diannag <dj12422002@yahoo.com>
To: AlternativeAnswers@yahoogroups.com
Sent: Wednesday, August 22, 2012 2:09 PM
Subject: [AlternativeAnswers] wieght loss

I am reaching out to this community to see if anyone ahs any suggestions for weight loss. I have gained 30 lbs suddenly and am eating light.. i think its deeper than just diet..

anyone know of any alternative therapies. I have tried all the "quick fixes" and pills on the market.. i exercise /walk often..
still sluggish , murky mind , no energy

I am turning 38 next month. mother of three

I also have tried the cleanses, no help.

Any advice would be greatly appreciated!

Thank you

Dianna

[Non-text portions of this message have been removed]

__._,_.___

Reply to sender | Reply to group | Reply via web post | Start a New Topic

Messages in this topic (4)

Recent Activity:

New Members 11

Visit Your Group

*********************************************
Peacefulmind.com Sponsors Alternative Answers-

HEALING NATURALLY- Learn preventative and curative measure to take for many ailments at:

http://www.peacefulmind.com/ailments.htm
____________________________________________

-To INVITE A FRIEND to our healing community, copy and paste this address in an email to them:

http://health.groups.yahoo.com/group/AlternativeAnswers/subs_invite

___________________________________________
To ADD A LINK, RESOURCE, OR WEBSITE to Alternative Answers please Go to:

http://health.groups.yahoo.com/group/AlternativeAnswers/links

_____________________________________________
Community email addresses:
Post message: AlternativeAnswers@yahoogroups.com
Subscribe: AlternativeAnswers-subscribe@yahoogroups.com
Unsubscribe: AlternativeAnswers-unsubscribe@yahoogroups.com
List owner: AlternativeAnswers-owner@yahoogroups.com
_________________________________________
Shortcut URL to this page:
http://health.groups.yahoo.com/group/AlternativeAnswers

Switch to: Text-Only, Daily Digest • Unsubscribe • Terms of Use

__,_._,___

[AlternativeAnswers] Re: wieght loss

The first thing that needs to be addressed is the underlying reason for the weight gain.

Define suddenly
and what is your current weight level?

Outline your present food intake on an average day

Quick fixes will not have any impact so I would suggest you spend no more money on these products and processes.

Have you ruled out bio-physical issues and when was your last childbirth?

[Non-text portions of this message have been removed]

__._,_.___

Reply to sender | Reply to group | Reply via web post | Start a New Topic

Messages in this topic (5)

Recent Activity:

New Members 11

Visit Your Group

Switch to: Text-Only, Daily Digest • Unsubscribe • Terms of Use

__,_._,___

[AlternativeAnswers] wieght loss

I am reaching out to this community to see if anyone ahs any suggestions for weight loss. I have gained 30 lbs suddenly and am eating light.. i think its deeper than just diet..

anyone know of any alternative therapies. I have tried all the "quick fixes" and pills on the market.. i exercise /walk often..
still sluggish , murky mind , no energy

I am turning 38 next month. mother of three

I also have tried the cleanses, no help.

Any advice would be greatly appreciated!

Thank you

Dianna