[AlternativeAnswers] Sip Into Autumn: Clove and Carrot Soup

 

Good Morning!

Sip Into Autumn: Clove and Carrot Soup

Try this recipe for delicious Clove/Carrot Soup. Discover how clove, carrots and 

the power of color make for an incredible Fall soup. Soup is the best remedy for 

warming the cockles of your heart, especially in this season of dampness and cold! 

Ingredients:

1 tablespoon olive oil

1 pound carrots, peeled, sliced

1/2 large onion, finely chopped

3 garlic sections, peeled 

3 whole cloves

2 cups chicken broth or stock 

1/2 tablespoon fresh lemon juice

1/8 cup chilled whipping cream

chopped fresh parsley

pinch of sugar

Directions:

Heat oil in heavy large saucepan over medium heat. Add carrots, onion, garlic and 

cloves, and saute until onion is translucent, about 8 minutes. Add 1 1/2 cups broth. 

Cover and simmer until carrots are very soft, stirring occasionally, about 30 minutes.

Mix in lemon juice and sugar. Season to taste with salt and pepper. Thin to desired 

consistency with more broth. (Can be prepared 1 day ahead. Cover and refrigerate.)

Whisk cream in medium bowl just until slightly thickened, about 10 seconds.

Stir soup over medium heat until heated through. Ladle into bowls. Drizzle cream 

over. Top with parsley. Serves 3 to 4.

Andrew Pacholyk MS L.Ac

http://www.peacefulmind.com/oils.htm

Therapies for healing

mind, body, spirit 

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