Body Fitness Health

Monday, June 25, 2012

[AlternativeAnswers] Bone Loss

Could someone please help or guide me to determine the correct form of Calcium and Magnesium supplement to take. I thought the citrate form was the most absorbable, however I can't seem to find a combination supplement containing both those forms. What am I missing?

Thanks in advance,
Buffy

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Saturday, June 23, 2012

[AlternativeAnswers] Essential Oils for Human and Pet Health - What have been your results?

Poll: Have you used essential oils? If so, what for (cooking, soap making, health concerns, skin care, etc)?

Have you used essential oils for yourself, family or pets before? Would you be interested in trying some? Our family recently was recruited for doTerra, and have been working with essential oils. It has been amazing to see the effects doTerra's oils have had on not only our health, but the health of family, friends and our pets. We have found out that the essential oils are a less-expensive, more effective natural alternative with no side-effects (only side-benefits!). The oils have been tested 100% pure and are therefore are safe to add to food and drinking water. Would you be interested in learning more?

If you would like a free sample of essential oils, please contact us with your address via email or phone and we will ship on to you! Please be sure to include what you would like to use the essential oils for, so we can find the perfect one for you! For example, you would use Lavender or Serenity blend for sleep problems. Lemon, Lavender and Peppermint work super well for allergies/asthma.

We also encourage you to check out the links below which offer in-depth information to many common questions!

We want to hear from you, so drop an email to us!

The Stack Family - Arkansas

www.doterraeo4u.blogspot.com

Essential Oils for First Aid - http://www.youtube.com/watch?v=YpRMq8N5uPA&list=PL89405E191D2FC811&index=8&feature=plcp

Introduction for Novice Essential Oil Users - http://www.youtube.com/watch?v=0DtDIUYSqHQ&list=PL89405E191D2FC811&index=1&feature=plcp

How can I learn to use Essential Oils - http://www.youtube.com/watch?v=7FXRtSW5LGA&list=PL89405E191D2FC811&index=10&feature=plcp

Are essential oils safe for kids? - http://www.youtube.com/watch?v=YhZbhlzljP8&list=PL89405E191D2FC811&index=9&feature=plcp

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[AlternativeAnswers] Re: Apricots Nutritional Benefits

Intersting Info...in China the peoples "crack open the Apricot Pit with
a stone and eat the white fleshy seed in the pit...aka Laetrile B17

In china they call apricot pit seeds Almonds; they r so poor they cannot
afford real Almds!
--- In AlternativeAnswers@yahoogroups.com
<mailto:AlternativeAnswers@yahoogroups.com> , "wellness4ideas"
<wellness4ideas@...> wrote:
>
>
> Apricots Nutritional Benefits:
>
> Apricot fruits are small with velvety fleshy skin, with golden orange
> in color. These fruits have musky flavor, less juicy and sweet in
> taste. Apricot fruits flavor is similar to plums and peaches as it is
> homologous to the same, and botanically called as Prunus Armenia.
Though
> apricots are originated from China and now it is widely grown in the
> United States of America and commercially grown in China, Turkey,
Syria,
> Italy, France, and in other parts of the world.
>
> Apricots Nutritional profile include; Apricot fruits consist of
> antioxidants like beta carotene, alpha carotene, lutein, zeaxanthin,
> beta crypto xanthin, and minerals such as manganese, magnesium,
copper,
> zinc, phosphorous, iron, calcium, and Vitamins such as folates,
Vitamin
> B complex constituents, Vitamin C, Vitamin A, Vitamin E, Vitamin K. In
> addition to these, it contains proteins, carbohydrates, fats and
dietary
> fiber, health promoting phyto-chemicals and zero cholesterol, all
> contribute to provide better health.
>
> Apricots Nutritional Benefits include; both dried and fresh apricot
> fruits provide various health and nutritional benefits. Due to the
> presence of nutrients listed above, apricots are considered as heart
> healthy fruits as it reduces blood pressure, control heart rate,
> prevents heart stroke, lowers LDL cholesterol, and improves
> cardiovascular health totally. The poly phenolic anti oxidants
> effectively eliminate free scavenging oxygen radicals, blocks the
> mutation of cancerous cells, and prevents various types of cancers.
>
> For further details please
>
visit;http://ideas4health.in/health-ideas/fruits/apricots-nutritional-be\
\
> nefits/
>
>
>
>
> [Non-text portions of this message have been removed]
>

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