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  Good Morning,  Nutrition and Hormonal Balance As an acupuncturist in the area of fertility, I realize tha...

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Tuesday, November 29, 2011

Re: [AlternativeAnswers] vinegar for GERD

 

This is easy to treat with Traditional Chinese Medicine.
For a do-it-yourself approach:
Get peppermint essential oil. Any cold or cooling oil will do, but
peppermint is the best. Put it on the following points. Google them to
find the locations.
Pericardium 6, Large Intestine 4 and 11. San Jaio 5. Ren 17 and 12.
Stomach 25, 36 and 44. Especially Stomach 44. Gall Bladder 34. Liver
3 if there are emotional issues.
Avoid greasy, spicy, phlegmy foods.

On 11/27/2011 10:53 PM, D P wrote:
> Hello,
>
> I have heard that vinegar is good for GERD and also taking some sauerkraut morning and evening can help that and ulcers........any thoughts or knowledge from this group would be
> helpful.
> Thank you.
>
> D

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Monday, November 28, 2011

[AlternativeAnswers] Recipe: Miso Soup - Cure for the Common Cold?

 

Good Morning!

Recipe: Miso Soup - Cure for the Common Cold?

Did you know that Miso Soup with Scallions is actually an ancient Chinese herbal remedy for colds?

In 300 AD famous herbalist, Ge Hong, wrote about Miso Soup with Scallions in a book called, Bei ji zhou hou fang or Emergency Formulas to Keep Up One's Sleeve.

This soup is indicated for the onset of a cold when a person is just beginning to feel a headache, stuffy nose and a slight fever.

So, the next time you feel a cold coming on, be sure to have your miso!

Miso Soup
Serves 4

Ingredients:

6 cups water
3-4 Tablespoons Aka Miso or red soy bean paste (usually sold in the refrigerated section)
3-5 green onions stalks, chopped

Directions:

* Dissolve the miso in a little bit of boiling water (about 2 tsp.)
* Bring water to a boil in a saucepan and add the miso & scallions.
* Simmer for 5-10 minutes.
* Remove from heat top with green onions and serve.

Variations: Add other ingredients to make a more substantial soup, such as tofu, fresh mushrooms, cooked shrimp, snow pea sprouts, cooked rice noodles, or paper-thin slices of fresh ginger.

Andrew Pacholyk, MS, L.Ac
http://www.peacefulmind.com/proacumed.htm
Therapies for healing
mind, body, spirit

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Re: [AlternativeAnswers] vinegar for GERD

 

Hello,
 
 I have heard that vinegar is good for GERD and also taking some sauerkraut morning and evening can help that and ulcers........any thoughts or knowledge from this group would be
helpful.
 Thank you.
 
 D

--- On Mon, 7/4/11, Dr. DHMS <dr.dhms@yahoo.com> wrote:

From: Dr. DHMS <dr.dhms@yahoo.com>
Subject: Re: [AlternativeAnswers] Questions about GERD
To: "AlternativeAnswers@yahoogroups.com" <AlternativeAnswers@yahoogroups.com>
Date: Monday, July 4, 2011, 2:29 AM

 

Well said Lucia!

 
Dr.

________________________________
From: Lucia <lucia_n36@yahoo.com>
To: AlternativeAnswers@yahoogroups.com
Sent: Friday, July 1, 2011 6:16 PM
Subject: Re: [AlternativeAnswers] Questions about GERD

 

I would like to say a few words on the topic. I have been suffering from GERD for a long time, so I know a few things from first hand experience. General information does not apply to everyone and each person had to find what is good and what is bad for themselves.
This is what I found out on my own:
- homeopathy helps. I think that I was able to get rid of this ailment mostly due to homeopathy;
- large intake of water only increases the occurance of vomiting;
- do not eat citrus fruits, or vinegar, or fatty foods;
- don't eat spicy foods;
- for me bananas are not a good remedy when I feel bad;
- you have to watch very closely how you combine your foods. For instance I discovered that if I ate bread and drank coffee at the same meal, in exactly 20 minutes I felt really bad. This is why I say that it is best to separate foods. Eat only one kind of food at a meal and let a couple of hours before the next food intake. It is a long and difficult process but the result pays the effort. Eat several smaller meals better than fewer large meals.
Hope this helps.
Lucia
 

--- On Fri, 7/1/11, hssaini12345@yahoo.co.in <hssaini12345@yahoo.co.in> wrote:

Few additions:drink water .If you are low on water intake ,increasing it will help.
Take banana and cauliflower. Cold milk helps. Can add few yoga to strengthen internal organs. Also some exercise.
All the above are natural and cause no side effects.
God bless.
Best Regards
Saini

-----Original Message-----
From: "Cynthia" <cynsayre@cox.net>
Sender: AlternativeAnswers@yahoogroups.com
Date: Wed, 29 Jun 2011 18:10:57
To: <AlternativeAnswers@yahoogroups.com>
Reply-To: AlternativeAnswers@yahoogroups.com
Subject: RE: [AlternativeAnswers] Questions about GERD

Channing,

I am so sorry you are having to endure this nightmare. I too was diagnosed
with GERD and LPR. All the traditional and OTC pharmaceuticals were
prescribed but I did not choose to go that route.  Here is what I did:

1.      Eat no later than five hours before bedtime.

2.     No tomatoes, citrus fruits or acidic foods of any type.

3.     I do not eat highly spiced foods.

4.     I eat my largest meal in the middle of the day.

5.     I take a digestive enzyme before all meals and HTC after eating.

Cynthia

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