Body Fitness Health

Friday, September 7, 2012

[AlternativeAnswers] Apple Cider Vinegar Health Benefits

Apple Cider Vinegar Health Benefits

Apple cider Vinegar (ACV) is made out of fresh apples. To produce Apple
cider Vinegar, the apples are crushed and allowed to mature for natural
fermentation. After fermentation, Apple cider vinegar appears as dark
brownish liquid and this natural vinegar contains traces of minerals
such as magnesium, calcium, potassium, phosphorous, fluorine, chlorine, silicon, copper, iron, sulfur, and sodium. In addition to these, it contains pectin, malic acid, acetic acid and ash that provide alkaline property to the same.

Let us discuss apple cider vinegar health benefits that includes; Apple Cider Vinegar ACV has anti viral, anti fungal, and anti bacterial properties due to the presence of malic acid. ACV corrects PH levels, alkaline levels due to the presence of ASH. The presence of potassium provides relief from running nose, prevents tooth decay, and prevents hair fall. ACV reduces high blood pressure and reduces LDL cholesterol due to the presence of pectin. It strengthens bones and teeth due to the presence of calcium. It slows down the digestion of carbohydrates and thereby regulates glucose levels and helpful for diabetes.

The other health benefits of Apple cider vinegar are; 3 teaspoons of apple cider vinegar mixed with one glass of water relieves heartburn and prevents acidity. ACV relaxes stiffness of joints and provides relief from joint pains. It also regulates bowel movement and helps to remove toxic substances from the body. ACV helps to remove blemishes on skin and make the skin glowing. ACV helps for weight loss as it breaks down fatty substances. ACV prevents body odor, bad
breath, and prevents skin disorders such as age spots, acnes, and
cellulite. ACV is also used for the treatment of diarrhea and stomach
disorders in the Complementary and Alternative Medicine.

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[AlternativeAnswers] Re: Dawn Uses

Will Dawn get soap scum off?

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Thursday, September 6, 2012

[AlternativeAnswers] Re: Clenching Your Teeth is Detrimental to Your Health

teeth grinding has been attributed to magnisium deficiancy.
it may be simple to stop with a dead sea salt bath, or magnisium oil on the skin.

--- In AlternativeAnswers@yahoogroups.com, "PYRO-" <pyroen3@...> wrote:
>
>
> Clenching Your Teeth is Detrimental to Your Health
>
> =========================================
>
>
>
> ## Habit of Teeth Clenching
>
> It is interesting to note that a lot of people clench their teeth when
> exerting some type of force or concentration.
>
> Clenching your teeth can make the other muscles of your body stronger.
> This is similar to when you grip the weights or handles harder in a gym.
> The other way to say this is that muscle A becomes stronger if you
> contract muscle B at the same time.
>
> Now the question is, "Is it bad to clench your teeth?" The answer
> depends on how long you clench your teeth or jaw.
>
> Our finding shows that gritting or clenching your teeth for a long
> period of time weakens your other muscle groups significantly, resulting
> to blurred vision, weak concentration, and weaker muscle activity.
>
> We also found that various mysterious symptoms of the body begin to
> appear because of teeth clenching.
>
>
> ## Teeth Clenching While Sleeping
>
> Usually, you do not clench your teeth while you are asleep. However, if
> you wake up with headache or acute pain, you may be clenching or
> grinding your teeth at night. In fact, many people are not aware that
> they are suffering from involuntary teeth clenching during sleep. This
> disorder is known as "bruxism".
>
>
> ## Why Gritting or Clenching Your Teeth is Detrimental to Your Health
>
>
>
> Whenever you exert some type of force or mental concentration, the
> natural reaction is to clench your teeth or jaw. It's a natural part of
> the human 'fight' instinct. By doing so, the strength of the muscle
> contraction around your body is increased—but for only 30 seconds.
>
> This is because by clenching your teeth, your body triggers the release
> of performance-sapping hormones (cortisol) and lactic acid. Plus, the
> airflow through your throat will be restricted. Your overall strength,
> power, and speed will start to diminish. Eventually, clenching your
> teeth continuously will result to " muscle fatigue"
>
> In other words, constant clenching of teeth can lead to headaches, chin
> ache, waste pain, stiff shoulders, knee pain, neck pain, vertigo,
> tinnitus, and poor vision, due to muscle fatigue.
>
> Aside from these symptoms, teeth clenching, including bruxism,
> interferes with the flow of saliva, causing it to accumulate in the
> mouth. This makes you swallow the saliva more often and inhale a lot of
> excess air. This will cause belching or fart gas to occur.
>
> It is therefore very important, to break your habit of teeth clenching.
> Write a reminder on a piece of paper, and place it in front of your
> computer, on your desk, or in your other workplaces.
>
>
>
> ----------------------------------------------------------
> About the Author:
> Junji Takano is a Japanese health researcher involved in
> electromedicine. In 1968, he invented PYRO-ENERGEN, the first
> electrostatic therapy machine that effectively eradicates viral
> diseases, cancer, and diseases of unknown cause.
> Free newsletter: http://www.pyroenergen.com/newsletter.htm
> <http://www.pyroenergen.com/newsletter.htm>
>
> ----------------------------------------------------------
>
>
>
> Reprint Rights: You may reprint this article within your website, blog,
> or newsletter as long as the entire article remains the same as well as
> the "About the Author" box.
>
>
>
> http://www.pyroenergen.com/ <http://www.pyroenergen.com/>
>
>
>
>
>
> [Non-text portions of this message have been removed]
>