Body Fitness Health

Wednesday, August 15, 2012

[AlternativeAnswers] Nutritional Benefits of various types of Milk;

Nutritional Benefits of various types of Milk;

The intake of balanced nutrition is very important for daily activities
and for maintenance of good health. In order to compensate the lack of
some nutrients in the daily diet, Nutritionists recommend taking one or
two of varieties of milk as per their need.

Here we discuss nutritional benefits of various types of milk; Coconut
milk contains more calcium than traditional cow milk and an excellent
source of Vitamins like, Vitamin B complex constituents, Vitamin E,
Vitamin C and minerals such as selenium, phosphorous, iron, magnesium,
potassium and sodium, and rich in fiber, proteins as well. Coconut milk
boosts
the immune function, prevents gall bladder stones, prevents
liver disorder, improves digestion, prevents inflammation, prevents skin
disorders and helps for weight loss.

Traditional cow milk is good source of Vitamin D, Vitamin K, calcium
and proteins, which is said to be a healthiest option to compensate lack
of these ingredients in regular diet. The skimmed milk helps for weight
loss.
The presence of iodine prevents gout, improves thyroid
function. The presence of calcium in Cow's milk strengthens bones
and potassium regulates blood pressure.

http://ideas4health.in/health-ideas/general/nutritional-benefits-o\
f-vrious- types-of-milk/

[Non-text portions of this message have been removed]

__._,_.___

Reply to sender | Reply to group | Reply via web post | Start a New Topic

Messages in this topic (1)

Recent Activity:

New Members 7

Visit Your Group

*********************************************
Peacefulmind.com Sponsors Alternative Answers-

HEALING NATURALLY- Learn preventative and curative measure to take for many ailments at:

http://www.peacefulmind.com/ailments.htm
____________________________________________

-To INVITE A FRIEND to our healing community, copy and paste this address in an email to them:

http://health.groups.yahoo.com/group/AlternativeAnswers/subs_invite

___________________________________________
To ADD A LINK, RESOURCE, OR WEBSITE to Alternative Answers please Go to:

http://health.groups.yahoo.com/group/AlternativeAnswers/links

_____________________________________________
Community email addresses:
Post message: AlternativeAnswers@yahoogroups.com
Subscribe: AlternativeAnswers-subscribe@yahoogroups.com
Unsubscribe: AlternativeAnswers-unsubscribe@yahoogroups.com
List owner: AlternativeAnswers-owner@yahoogroups.com
_________________________________________
Shortcut URL to this page:
http://health.groups.yahoo.com/group/AlternativeAnswers

Switch to: Text-Only, Daily Digest • Unsubscribe • Terms of Use

__,_._,___

Tuesday, August 14, 2012

[AlternativeAnswers] cold sores on fingers?

Hi,
I get occasional cold sores on my nose (mostly when I am either
pre-menstrual and/or stressed), only a few times a year. I have noticed in
the past 2 years I get cold sore-like blisters on my fingers. They hurt,
and once they burst they form a scab, just like other cold sores...has
anyone ever heard of this or experienced it? I haven't found anything on
the web about it. I usually use a healing salve on them and they heal
fairly quickly..but wondering if there is a supplement I can take. Also I
haven't had a cold sore on my nose in @ a year, but more on fingers this
year
Any suggestions?
Thanks for any help

[Non-text portions of this message have been removed]

__._,_.___

Reply to sender | Reply to group | Reply via web post | Start a New Topic

Messages in this topic (1)

Recent Activity:

New Members 6

Visit Your Group

Switch to: Text-Only, Daily Digest • Unsubscribe • Terms of Use

__,_._,___

Monday, August 13, 2012

[AlternativeAnswers] Solar Flares

The magnetic fields of human have been shown to respond to the changes in
the Sun's magnetic field. Solar storms and solar flares are hypothesized to
have a direct effect on the physical, mental and emotional health of humans
and animals. Animals and humans have a magnetic field which surrounds
them -- in the very same way the magnetic field surrounds the Earth as a
protector.

Now today we also are dealing with one of the biggest solar flare energies
in the past few years. We discovered a list of solar flare symptoms that
you might be experiencing. Be aware that it might be the energies but
remember always to check in with your doctor if it seems necessary. Don't ignore
severe symptoms.
Here's the list of solar flare symptoms that you might be experiencing:
head pressure
headache
migraines
inability to think straight
losing words in the middle of a thought
ringing in the ears
feeling exhausted
feeling of time speeding up
feeling anxious
feelings of nausea
stomach aches
indigestion
loss of appetite or wanting to eat incessantly
heart palpitations
irregular heartbeats
hot flashes or cold for no reason
Solar flares can cause us to be nervous, anxiousness, worrisome, jittery,
dizzy, shaky, irritable, lethargic, exhausted, have short term memory
problems and heart palpitations, feel nauseous, queasy, and to have prolonged
head pressure and headaches.
Hormones are affected by solar flares. You may be having different dreams
than usual.
and the good news is that you will have new abilities waking up!! And that
you are not alone in all these symptoms.

_http://www.carliniinstitute.com/solar_flare_symptoms_
(http://www.carliniinstitute.com/solar_flare_symptoms)

Diane

[Non-text portions of this message have been removed]