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  Good Morning,  Nutrition and Hormonal Balance As an acupuncturist in the area of fertility, I realize tha...

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Wednesday, August 1, 2012

[AlternativeAnswers] Peacefulmind.com Wellness Newsletter August

 

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Peacefulmind.com Wellness Newsletter August
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Coastal Living

Summer on the water is an amazing experience! Shimmering shores, turquoise sea,
gentle harbors and spectacular light are all the gifts nature has to offer this
time of year! If you are not able to get to the beach, you can always bring the
beach to you with Andrew's incredible ocean massage oil, his beautifully scented
ocean breeze floral water or the energetic ocean bath salts. Embellish your home
with the seashell potpourri or gemstone and sea glass potpourri. Enlighten your
home with the wonderful summer breeze candle gift collection!

Go Coastal!
http://www.peacefulmind.com/summer.htm

Gifts From The Sea

The healing power of the sea is alluring and rejuvenating. You will be amazed at
the many healing remedies from sea salt. Consider doing Andrew's wonderful
meditation, lying by the seashore. Some of Andrew's favorite gifts from the sea
include his Law of Attraction necklace, the shimmering pearl and gemstone
necklace, the ever popular water and air pendants and his coral jewelry. Sea
lovers may also be interested in the precious abalone shells, ammonite fossils
or the ocean tumbled granite!

Find your gift...
http://www.peacefulmind.com/articless.htm#The Healing Power of the Sea

Hot Weather Health

Summer is the season when certain disorders are more prevalent than at other
times of the year. Sunburn can affect almost any area of the body. Prevention is
key. Heat exhaustion can occur with over work or play, in high heat. Learn how
to prevent heat exhaustion. Get help for skin rashes, irritation and dermatitis,
which are prevalent in summer. Discover natural remedies for treating cuts and
bruises. Consider using essential oils as natural pesticides and remedies for
treating insect bites. In summer, our feet are most exposed to the elements. Get
tips on summer foot care. The spleen and stomach are associated with Late Summer
and are considered the main organs for detoxing and cleansing the body during
this season.

Stay Healthy!
http://www.peacefulmind.com/ailments.htm

Soul Satisfying Journeys

Trip the light fantastic! Whether you are traveling for business, taking a
family vacation, going on retreat or enjoying a "stay-cation", here is a guide
to keep you safe, healthy and aware. Whatever your idea of travel, here you can
learn how to take a soul satisfying journey, discover how to create a travel
journal, experience the lucid state of astral travel and get tips on what to
take on your journeys. For any journey, utilize the power of essential oils, the
metaphysical properties of crystals and gemstones and visit Andrew's most recent
blog and read about his soul satisfying journeys!

What's your journey?
http://www.peacefulmind.com/journey.htm

Men's Health Care

Productivity is at the center of a man's existence. If a man is not productive,
he does not feel at his optimal best! Aging research is proving over and over
again, that we can prevent and delay heart disease, cancer, diabetes, and
Alzheimer's disease, the major causes of disability and death in men over 50.
Eating healthy, exercising, and kicking harmful addictions, such as smoking, can
add years to a mans life. From a healthy heart to a good sex life, the proper
flow and circulation of blood in our arteries is one of the most important
things we can do to maintain good sexual health and push back the aging process
including such issues as erectile dysfunction, low testosterone, andropause and
hair loss or thinning hair.

Concerns for men...
http://www.peacefulmind.com/men.htm

Herkimer Diamonds

This past weekend I had the priviledge of visiting the Herkimer Diamond mine in
upstate New York. This was one of the many adventures on my to do list and I had
a wonderful experience! These clear crystals closely resemble Diamonds but are
really Quartz. Considered a "Dream stone", they are used in meditation or under
your pillow to enhance visualization, astral travel into the light and dream
recall. Most effective on the Brow and Crown Chakra therefore, this stone shifts
the brain powerfully into alpha/deep stillness. Amplifies and stores thoughts,
energy; and can be used as a bridge to stimulate energy flow up through the
Chakra centers...

Learn more...
http://www.peacefulmind.com/specialties.htm

Sea Shell Massage

Based on Andrew's article the healing power of the sea, this fantastic kit
brings the magic of the sea to your massage table. This amazing massage therapy
is a unique blend of styles Andrew has learned on his journeys through Hawaii,
Bali, Phuket and the Bahamas! These sea shells are NOT filled OR coated with
anything! This is a completely all natural product that uses only product from
nature and ancient techniques learned from island cultures. Your clients will
experience the beauty of a sea shell massage using a variety of fantastic hand
picked shells!

Learn more about natural therapy! http://www.peacefulmind.com/summer.htm#Sea
Shell Massage Kit

Medical Spa

The term "Medical Spa" has fast become the new spa incarnation. Although,
alternative treatments lurked on the fringes of many spas for years, nowadays,
hotstone massage, crystal facials, acupuncture and facial rejuvenation,
anti-aging therapies and water therapies have become the norm. I have even seen
many of these services now offered in nail and hair salons! The spa industry is
integrating world modalities in healing and healthcare in order to keep up with
customer's demands for living a cleaner, healthier, less toxic lifestyle, as
well as, the one-stop shopping mentality.

Create your own spa!
http://www.peacefulmind.com/body_skin.htm

Spirituality and Belief Systems

A healthy belief system is considered to be one of diminished fear and the daily
experience of unconditional love, joy, gratitude, and a personal relationship
with your God (or an awareness of an inner source of infinite power and
compassion.) Learn how to create a healthy belief system. Understand how the
belief in ourselves can improve our own healing power. See how the power of the
mind has the power over the physical body and then consider taking our Wellness
IQ Test. Discover The Power of Spirituality.

Become more InSpirational!
http://www.peacefulmind.com/main.htm

Acupuncture and Low Testosterone

Andrew Pacholyk, MS, L.Ac. is seeing new patients for acupuncture and herbal
medicine in his office in New York City on Wednesdays 9am-8pm.
Get help for: ~poor blood circulation ~ trauma injuries ~low libido ~stress
reduction ~no sex drive ~neuralgia ~poor motility ~morphology issues ~male
infertility ~aging concerns ~testicular pain ~and much more!
Find out more about the power of acupuncture and how it works , Chinese Herbal
Medicine, Acupressure/TuiNa, Skin and Facial Rejuvenation, Mind Medicine, Weight
Loss, or Acupuncture: Pre and Post Surgery.

Discover more... http://www.peacefulmind.com/articlesm.htm#testosterone
boosters

Essential Oils As Pesticides

Many essential oils exist that have uses as pesticides such as citrus oils, mint
oil, pine oil, capsicum (pepper) extracts, tree oils and vegetable oils. The
essential oil of Bergamot, Anise, Sage, Tea tree, Geranium, Mint, and Thyme,
Hyssop, Rosemary, Thyme, and White Clover can be used to control certain pests
on plants. They have been shown to reduce the number of eggs laid and the amount
of feeding damage by certain insects, particularly lepidopteran caterpillars.

Discover the best natural pesticides...
http://www.peacefulmind.com/summer.htm#Essential Oils and Insects

Ocean Breeze Bath Salts

Natural sea salts infused with organic essential oils for your bath or foot
soak. They relax, rejuvenate, and revitalize your skin, tone your body and make
for a healing experience. Ocean Breeze is a blend of light coconut and gardenia

Feel the breeze!
http://www.peacefulmind.com/summer.htm#Bath Salts

Male Performance

This all natural remedy for vitality is used to help increase libido, and sperm
count and testosterone levels. This is a safe herbal granule blend in capsules
developed by our Chinese medicine specialist based on a traditional blend of
herbs used for centuries.

Safe, effective alternative... http://www.peacefulmind.com/sex.htm#Male
Performance

Abalone Shells

Embracing the colors of the ocean in its blues, greens, purples and yellows.
This unique shell embodies all the aspects of the water element including love,
beauty, gentleness, caring, comfort, peacefulness, delight and solace It is soft
to the touch from repeated tumbling in the sand and water

Precious sea shells! http://www.peacefulmind.com/specialties.htm#Abalone Shell

Homeopathic First Aid Kit

Your Homeopathic First Aid Kit is very useful to have around the house, in the
car or on vacation. Make sure your kit is readily available when you need it!
This kit contains the top ten homeopathic remedies that would normally be enough
to treat most first aid situations

Ready for your travels?
http://www.peacefulmind.com/homeopathy.htm

Miracles at Medjugorje
http://www.peacefulmind.com/featured_articles.htm

Summer Music Therapy
http://www.peacefulmind.com/music_therapy.htm

Chakra Kit
http://www.peacefulmind.com/energy_medicine.htm

Deluxe Incense
http://www.peacefulmind.com/aromatherapy.htm

Organic Supplements
http://www.peacefulmind.com/supplements.htm

Daily Horoscopes
http://www.peacefulmind.com/astrology.htm

#contact_info#

ProAcuMed Inc. - New York, New York - 10011

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[AlternativeAnswers] Foods for PMS Relief

 


Foods for PMS Relief :

Women suffering from Pre menstrual Syndrome feel tired, disturbed and
depressed throughout the day, keeping their routine work out of gear,
which experience the same in every month and that symptoms could be
physical and emotional. The intensity of pain differs from woman to
woman but the remedy remains same to all of them. The consumption of
coffee and tea, and comfort foods like chocolate bars and skipping of
meals
<http://ideas4health.in/health-ideas/general/3-meals-vs-6-meals-a-day/>
would increase the PMS symptoms.

The Senior Clinical Nutritionist, Dr. Shilpra Saklani Mishra, and
Fortis La Femme suggested certain foods for PMS relief which cure the
same and certain foods to be avoided during PMS Symptoms.

Foods for PMS relief include; adding foods rich in magnesium in the
diet controls and lowers the intensity of PMS symptoms. The presence of
magnesium helps to regulate the secretion of serotonin, which reduces
pain and elevates mood. Magnesium rich foods
<http://ideas4health.in/health-ideas/general/mediterranean-diet-health-b\
enefits/
> provide relief from abdominal distress and hot flashes.
Beans, cashew, brown rice, sunflower seeds, lentils, spinach are some
of the magnesium rich foods. Addition of Vitamin B rich foods provide
relief from unnecessary depression and keep you afresh. Nuts like
walnuts, almonds, beans, bananas, whole grains and sweet potatoes are
some of foods that are enriched with Vitamin B.

[Non-text portions of this message have been removed]

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[AlternativeAnswers] File - Improve Your Health Now.doc

 



File : Improve Your Health Now.doc
Description : Tops 10 Ways to Improve Your Health right now! by Andrew Pacholyk, MS, L.Ac.

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