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  Good Morning,  Nutrition and Hormonal Balance As an acupuncturist in the area of fertility, I realize tha...

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Wednesday, May 23, 2012

[AlternativeAnswers] Recipes: How to Create Your Essential Oil Blends

 

Good Morning!

Recipes: How to Create Your Essential Oil Blends

Bath Blend: Add 15 to 20 drops of bath blend to a bathtub already filled with
warm water. Disperse the bath blend in the warm water with your hand. Soak in
the bath for up to twenty minutes. Repeat as needed.

Massage Blend: Add 10-15 drops of chosen essential oil to 4 oz of a carrier base
oil such as sunflower, safflower, jojoba, or canola oil. Pour a quarter size
drop into the palm of your hands and bring your palms together. Disperse the
oil over the area you want to massage and rub in a circular, clockwise motion.
Gently massage the area for 10-20 minutes or over the entire body for a total
body massage.

Diffuser Blend: Place 8-10 drops of essential oil in the diffuser bowl filled
with water. Most diffusers use a tea candle. As the candle warms the bowl the
aroma from the blend diffuses into the air. This blend can also be placed in any
lamp ring.

Inhalant Blend: You may blend several essential oils together or use one
particular oil. Simply uncap the bottle and place it up to one nostril. Close
the other nostril with your finger as you inhale deep. Switch nostrils and
inhale once more, be sure to close the opposite nostril. Try not to touch the
bottle to the nostril for this area is very sensitive and the blend may slightly
burn or irritate the area around the nostril. Repeat as often as needed

Rub Blend: In 1 tablespoon of carrier base oil, add 8-10 drops essential oil.
Massage the rub into appropriate area for 5-10 minutes. Repeat as needed.

Compress Blend: Blend 5 -10 drops essential oil in a quart of cold water.
Saturate a cloth with the water/blend mixture and apply to the affected area for
at least 10 minutes. Repeat treatment often.

Perfume Blend: Blending 2 to 3 essential oils together in jojoba oil can make a
lovely perfume. Dab this delicate, concentrated mixture on your pulse points.
Remember the rule: Less is more.

Andrew Pacholyk, MS, L.Ac
http://www.peacefulmind.com/oils.htm
Therapies for healing
mind, body, spirit

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[AlternativeAnswers] “Intimacy, Tantra & Relationships Psychically Fulfilled” FriNite, 7 - 9p MST

 


Join Andrew Aloha "Live"
In

<http://www.spiritualimageproductions.com/Intimacy_Tantra_and_Relationsh\
ips_Psychically_Fulfilled.html
>
With Lorae Lauritch, Neil Baker, Pamela Dussault & Penny Cohen

FriNite, 25 May 2012, 7 – 9pm, MST
On Spiritual Image Production's BlogTalkRadio
Call in for a "FREE" mini-session

Connect with us @ http://tinyurl.com/6m36h4>
** BTR and Skype Users call (646) 716-4251
Or, conference call (712) 432-0075, access code 689328#

<http://www.femininewisdom.com/>
Lorae Lauritch

<http://neilbakerpsychic.com/>
Neil Baker

<http://www.passagetoinnerjoy.com/>
Pamela Dussault – Massachusetts

<http://www.pennycohen.com/>
Penny Cohen, LCSW

[Listen to Andrew Aloha with Spiritual Image Productions on
BlogTalkRadio] <http://lnk.ms/6wQwY>
(Click Button Here to Listen!)

Aloha and welcome to "Intimacy, Tantra & Relationships Psychically
Fulfilled" with Andrew Aloha and the rest of the God/desses. This
online Tantra Session will be filled with spice, nice, and everything
right. Aloha will be joined by Tantrica Lorae Lauritch (San Francisco),
Sacred Sexuality Educator, certified Tantric Counselor & Tantric Healer.
We're also bringing in Pamela Dussault (Massachusetts), Spiritual
Counselor, Psychic Intuitive; Neil Baker (Los Angeles), Psychic, Medium
and Spiritual Coach; and Penny Cohen LCSW (New York), a licensed
psychotherapist, certified hypnotherapist, Eye Movement Desensitization
& Reprocessing (EMDR), Energy sychology, and Imago Relationship
practitioner.

Lauritch, Dussault, Baker, Cohen and Andrew Aloha will be discussing
relationships pertaining to couples, partners, lovers and significant
others from a tantric and psychic point of view. It should prove to be
an incredibly nteresting two hours filled with talk concerning
relationships, spirituality, sensuality, intimacy, healing and more.
Join us, I bet you'll be glad you did.....awesome!

For more on "Intimacy, Tantra & Relationships Psychically
Fulfilled" go to:
www.spiritualimageproductions.com/Intimacy_Tantra_and_Relationships_Psyc\
hically_Fulfilled
<http://www.spiritualimageproductions.com/Intimacy_Tantra_and_Relationsh\
ips_Psychically_Fulfilled.html
>

<http://www.spiritualimageproductions.com/SIP_divine_events.html>

Blessings,
Andrew Aloha

Reserve your Private Party Session with SIP's Golden Age Aloha
Psychics @
www.spiritualimageproductions.com/SIPs_Golden_Age_Aloha_Talent
<http://lnk.ms/R2y99>

For More Visit Us @:
<http://www.spiritualimageproductions.com/SIP_divine_events>
www.spiritualimageproductions.com/SIP_divine_events
<http://www.spiritualimageproductions.com/SIP_divine_events>

*** The following are featured shows with Andrew Aloha & Spiritual Image
Productions…..enjoy!:

Join Andrew Aloha "Live" with "The Golden Age Music
Show" the 1st Sunday of the Month, 7 – 8:30pm, MST. The 1st
three callers to make a song request win a "Free" album signed by the
artist/s. For more go to:
www.spiritualimageproductions.com/TheGoldenAgeMusicShow
<http://lnk.ms/9vyQS>

Join Andrew Aloha "Live" with "The Golden Age Channel
Panel" the 1st Friday of the Month, 7 – 9pm, MST. Connect with
various Saints, Masters, Enlightened Beings on the other side as we talk
to individuals who bring them forth as an extension of their essence.
For more go to:
www.spiritualimageproductions.com/TheGoldenAgeChannelPanel
<http://t.co/5nuVu2kt>

Join Andrew Aloha in "Live From Sedona" as I/We innerview people
from all walks of life including authors, musicians, psychics, political
figures, ufologists, scientists, etc. most Sundays of the Month, 7 –
8:30 pm, MST. For more go to:
www.spiritualimageproductions.com/LiveFromSedona <http://lnk.ms/50TJd>

Join Andrew Aloha "Live" with "The Golden Age Psychic
Show" the 3rd Friday of the Month, 7 – 9pm, MST. Get in on
"FREE" mini readings. For more go to:
www.spiritualimageproductions.com/TheGoldenAgePsychicShow
<http://lnk.ms/BtFCW>

Join Andrew Aloha "Live" in "Intimacy, Tantra, and Relationships
Psychically Fulfilled", an online Tantra Session every 4th Friday of the
Month, 7 - 9 p.m. MST. For more go to:
www.spiritualimageproductions.com/SIP_divine_events
<http://t.co/EjLKHma5>

Join Andrew Aloha "Live" for a Special Humanity Festival & Full
Moon "Transmission Meditation on the Air", Monday, 4 June 2012,
2 – 4pm
For more on "Transmission Meditation on the Air" go to:
www.spiritualimageproductions.com/TransmissionMeditation
<http://lnk.ms/5KG4c>

A Big Aloha to the following for underwriting our show:

Revitalized Bio Genic Water @ www.revitalizedbiogenic.com
<http://www.revitalizedbiogenic.com/>

Born out of the Soviet space industry, Revitalized Water, the product of
30 years, and billions of dollars of Russian research is believed brings
about more the science of water together in one product than any other
water available today. The well-defined, perfect crystal shaped water
enables rapid absorption and usefulness by our cells. Thus, the
increased osmotic drive created by imprinting the water with a high
amplitude frequency that assists the cells with a healthier foundation
for nutrient uptake and release of toxins, speeds up the delivery of
nutrients into the cells and potentially increases your energy.

Stephen West @ www.powerheal.com <http://powerheal.com/>

By Divine design you can Power Heal yourself. Do you or any of your
loved ones suffer from pain, depression, stress, cancer, obesity,
cardiovascular disease, diabetes, AIDS, inflammation, tumors, arthritis,
broken bones, head injuries or anything else? Do you want peace, love,
joy, energy, fun, endurance, power or inner beauty that is truly coming
from within as well as without? Fast, proven, successful and safe, Power
Heal™ methods through Zero Disease can help you stop pain, loss of
energy and disease in less time than taking pills. Check for local
listings in California, Oregon, Hawaii, New York, Texas, Arizona,
Washington, and Vancouver.

1 Neil Baker @ www.neilbakerpsychic.com
<http://www.neilbakerpsychic.com/>

Neil tunes into your vibrational energy and translates it using his
talent as a gifted psychic. He believes that one must get to the core of
a specific issue in order to present understanding and course of action
to follow. He tunes into the content of your soul and evaluates it in
terms of past life events or present life circumstances. Or, whether
what's happening now is connected to a past life. From there, he
determines even deeper layers of information that reveal meanings behind
our present connections and their ultimate outcomes.

Lorae Lauritch @ www.femininewisdom.com <http://www.femininewisdom.com/>

Sacred Sexuality Educator Lorae Lauritch is a natural teacher who will
guide you on a journey that integrates both ancient Eastern esoteric
practices with discoveries in Western medicine & science. She has
developed a unique approach to healing and empowering others. She knows
her subject intimately. She listens mindfully and thoughtfully to each
individual, cultivating their life force to help discover their bliss.

Pamela Dussault @ www.passagetoinnerjoy.com
<http://www.passagetoinnerjoy.com/>

Pamela Dussault is a Soul Mate Relationship expert, founder of the
R.E.A.P. healing method, Intuitive Counselor, Mentor, Teacher, and
Author. She is the founder and creator of Passage To Inner Joy - an
online healing center designed to reach people in the midst of a crisis,
transition, or reliving a past trauma who are hungry for understanding,
healing and transformation from a healing expert.

[Non-text portions of this message have been removed]

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Re: [AlternativeAnswers] St. John's Wort

 


Other remedies for PMS: Primrose Oil, Vitex (Chaste Tree Berry), Red clover
tea , Lemon Balm, Lemongrass, Raspberry leaf, Plantain, Chamomile,
Spearmint, Angelica root. The body needs magnesium 1,000 mg. a day, calcium 1,500
mg. a day.


Black cohosh relieves premenstrual tension, menstrual cramps and water
retention, helps control mood changes.


Many people claim this remedy works for their PMS: Take two tablespoons of
organic Apple cider vinegar and 1 tbsp. of Unsulphured Blackstrap Molasses
in a glass of spring water for 2 weeks straight before menstruation.
Blackstrap Molasses contain potassium, calcium, manganese, magnesium and iron.
Many get boosts of energy from it.


PMS diet: reduce or eliminate sugar, salt, dairy (except for yogurt and
kefir), chocolate, caffeine,
high fats, red meat, sodas.


Eat more cold water fish, healthy fats cold pressed olive oil, flaxseed oil
and Virgin Coconut oil, nuts and seeds, high fiber foods and whole grains
like Oats and brown rice, vegetables, beans, and fruits and berries (fruits
should be eaten along 2 hours before or after other foods). Some people
are allergic to wheat, corn and soy. Eat small meals frequently to keep blood
sugar regulated and drink plenty of bottled water.

Helpful herbs and spices: Cardamom, sage, thyme, tarragon, cumin, ginger,
cinnamon, coriander, garlic, turmeric, saffron, caraway, anise seed, celery
seed and fennel.


Diane

In a message dated 5/22/2012 10:02:25 P.M. Eastern Daylight Time,
genevive32@yahoo.com writes:

Hi all, I was wondering how much a person can take during the day. Here's
what's going on...I started my 13 1/2yr old daughter on it in the middle of
April, the dose was 450mg 1 time a day...I put her on it to help with her
PMS and we did start to see a difference she was less anxious and calmer.
But for some reason it doesn't seem to be working for her PMS. Is this
enough St. John's Wort or can I up the dose to 2 pills a day? Any help would be
great. Thanks, Jennifer

[Non-text portions of this message have been removed]

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