Body Fitness Health

Friday, January 7, 2011

[AlternativeAnswers] Creating A Healthy Belief System

Good Morning!

Creating A Healthy Belief System

A belief system that serves us well, is a belief in unlimited
abundance, a deserving and humble nature and room to understand that,
which serves the common good. Consider these suggestions for creating
a healthy belief system that serves you:

1. Start by allowing abundance into your life: There are no limits
except for those we impose on ourselves. Believing you cannot have
what you want in your life, is a self-destructive and disparaging
idea that you create yourself.

2. Use the words "unlimited possibilities": This is your mantra. I
have, I desire, I believe in...."unlimited possibilities". Abundance
is a long lasting, enduring enjoyment of life. It is being in love
with living.

3. Understand that you are deserving: No, it is not your "karma", not
your "lot in life", not "what you deserve"... we are ALL deserving.
You deserve all that the Universe is able to give, and these
are "endless possibilities".

4. Improve your self esteem: We can all seek to improve ourselves. It
is time you became committed to truly loving and appreciating
yourself and who you are. Take a minute to look at your
individualism. Honor who you are. Honor what it took to get you
there. Chest up and get moving!

5. Improve feelings of self-hate arising out of guilt: Is it possible
that your guilty feelings are excessive, your self-hate is an
overreaction? Yes. Look back at the cause of this belief. Who are you
really punishing here? Re-evaluate your situation. Stop the self
punishment and forgive yourself....and others. It serves only to wear
you down.

6. Look at your negative beliefs: What is standing in your way? Is it
issues around love, money, health. Take a look at these issues on an
individual basis. Remove the question from the situation. Does it
really have value? What is the true connection between you and this
belief?

7. Are you general happy?: If so, make a list of 10 things that bring
you happiness! If you believe you are not, make a list of 5 thinks
that do not. Evaluate these 5 items of unhappiness. Each has a
solution that you are going to solve!

8. Perhaps there is a current belief that no longer serves you: have
the courage and the strength to seek the truth. Allow yourself to let
go of an old, hurtful or useless idea or concept that does you no
good. Allow yourself. Let it go.

9. Search for meaning by reading and reflection: The search itself
will help restore a degree of sense and purpose to existence.

10. Some important values: about your belief system include giving,
sharing, accepting compliments and recognizing new beginnings.

Andrew Pacholyk, MS, L.Ac
http://www.peacefulmind.com/holistic.htm
Therapies for healing
mind, body, spirit

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[AlternativeAnswers] Difference in meaning?

Hi Deb,

Yes and no is the answer. Each of those has slightly different meaning and
somewhat different therapies may be involved. All are similar in that all
are trying to get away from MD and Big Pharma drugs which are all dangerous
to your health, although they may provide some symptom relief. "There are
may paths." as someone said.

As a psychologist in1979, I did not believe in vitamins able to cue
schizophrenia, but I had a schizophrenic young girl that I couldn't do
anything with at all. A pamphlet from the Orthomolecular Society and Abram
Hoffer came to me in the mail, and I thought "What the hell, nothing else
works, let's try it." I still didn't think it would work. So, I started
her on the megavitamin therapy Abram had developed, and no one was more
surprised than I when it started to work. I then became the only PhD
psychologist around that could take schizophrenics and depressives and
actually cure them. I had six books on inter library loan constantly in
order to learn the biochemistry I now needed to keep up in this new field.

This led me to both Carl Pfeiffer and Linus Pauling. Carl and (and Abram)
became good personal friends. I only spoke to Linus on the phone for over
30 minutes, but I count him as a friend, as I've read all his books.

Abram once told my wife that "I love Phil because he's the only PhD in this
group, and he isn't "educationally handicapped" as all MD's and most Phd's
are. He thinks outside the lines, and he's given me some good ideas." That
from the "master". All those great are now dead, and I miss them.

Now, most people aren't even aware of the orthomolecular, and those other
words you quote are more popular (even to me) as they are more
understandable by most people.

I've been lucky enough to find several of these paths to knowledge. At 83,
I take no drugs except a small amount of insulin for Type ii diabetes. I
switched from Metformin a yar ago as that causes liver damage. There few
men past 60 that can say the same. My health and activity age is in the low
sixties. I confidently expect to reach above 100 - barring accidents.

As an expert in EEG biofeedback, I found that it is too expensive for mid
and low income persons, so I looked for and found that I could do the same
things by using special subliminal messaging in 2004. My NT works even
better long term, as if a person uses it for long term it cures all
allergies it seems, thus curing many long term problems. No one can afford
NFB for that long, so most of those practitioners have no idea that what
changing the SMR brain wave does is cure allergies.

Take a long look at my website, read a few articles, or a few web pages, and
you see that I help people. I actually do guarantee "noticeable
improvement" within 60 days, even for autism, or return for a refund. Find
another doctor who can do that!

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[AlternativeAnswers] Re: Natural remedy for taste and smell loss?

We see loss of taste and smell in celiac disease due to nutrient deficiencies resulting from malabsorption, specifically zinc in smell and vitamins B3, B12 and zinc in taste. Not sure if this will apply if he lost them suddenly, but worth checking into. Bacterial infections/antibiotics are known to trigger acute celiac disease.

-John

John Libonati

GlutenFreeWorks.com
http://www.glutenfreeworks.com
Tel. 215-591-4565

"Recognizing Celiac Disease"
The Complete Guide to Recognizing, Diagnosing and Managing Celiac Disease
http://www.recognizingceliacdisease.com
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