Body Fitness Health

Friday, November 19, 2010

[AlternativeAnswers] Re: new here questions about herbs for perimenopause

I have been contemplating getting the Mirena IUD. I really do not want to do that, but feel this is my only choice. I do not want an endo ablation nor a D+C and
BC pills are not an option.

So, before I make this big decision, I want to see what is out there for natural herbs to help balance my hormones. Something that will make me not spot for days before my periods with horrible cramps. Tired of heavy periods and cramping to. And they are coming every 25 days. Yuck.
Thank you
Cindy

--- In AlternativeAnswers@yahoogroups.com, Heather Painter <reflex4betterhealth@...> wrote:
>
> I have always read you either take Dong Quai or Chase Tree not both at the same time. Dong Quai is for heavy menstrual bleeding and Chase Tree is more for balancing your cycle.
>
> Heather
>
> Sent from my iPhone
>
> On Nov 17, 2010, at 8:44 AM, "shepelec2002" <pscs@...> wrote:
>
> > Do the other two help with the menstrual cycles?
> > Thanks
> > Cindy
> >
> > --- In AlternativeAnswers@yahoogroups.com, "Erin R." <figure1789@> wrote:
> > >
> > > *
> > > *I am 47, and take Evening Primrose Oil, Dong Quai, and Vitex (Chaste tree
> > > berry). The evening primrose helps with my breast tenderness. I take the
> > > other two because they are supposed to help with menstrual cycles. The
> > > evening primrose is supposed to help with PMS, but I haven't found that it
> > > helps that.
> > >
> > > You might want to research these herbs if you are interested. I still have
> > > a monthly cycle, and it is regular. The cramping is kinda' bad the first
> > > day.
> > > Erin
> > >
> > >
> > > [Non-text portions of this message have been removed]
> > >
> >
> >
>
>
> [Non-text portions of this message have been removed]
>

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[AlternativeAnswers] Warfarin et al

The Shupe brothers did the basic research on vitamin E for hearts
years ago, yet MD's don't know it. I have had atrial fib for 26
years, and every cardiologist I see (at the VA) insists that I MUST
take Coumadin.

One a few years back was my age or so, and when I told him I was
taking 800 IU of E, scoffed and said "stuff is worthless". I looked
at him for a minute or two, and simply got up, and said to him, Doctor
you are an idiot for not looking further than Big Pharma", and I
walked out.

I am still taking 800 IU of vitamin E, and not even baby aspirin. I
am 83, and plan on living to hear Willard Scott announce my 1--th
birthday on Today.

Vitamin E does thin the blood somewhat, but if you get your gut
working correctly, any cut will bleed, but stop and quickly clot. A
good "gut" balance supplies both the blood hormones that start
bleeding, and stop it by clotting soon after.

There is much more info on my website on these subjects and my
articles. All free

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Thursday, November 18, 2010

Re: [AlternativeAnswers] Re: new here questions about herbs for perimenopause

I have always read you either take Dong Quai or Chase Tree not both at the same time. Dong Quai is for heavy menstrual bleeding and Chase Tree is more for balancing your cycle.

Heather

Sent from my iPhone

On Nov 17, 2010, at 8:44 AM, "shepelec2002" <pscs@aol.com> wrote:

> Do the other two help with the menstrual cycles?
> Thanks
> Cindy
>
> --- In AlternativeAnswers@yahoogroups.com, "Erin R." <figure1789@...> wrote:
> >
> > *
> > *I am 47, and take Evening Primrose Oil, Dong Quai, and Vitex (Chaste tree
> > berry). The evening primrose helps with my breast tenderness. I take the
> > other two because they are supposed to help with menstrual cycles. The
> > evening primrose is supposed to help with PMS, but I haven't found that it
> > helps that.
> >
> > You might want to research these herbs if you are interested. I still have
> > a monthly cycle, and it is regular. The cramping is kinda' bad the first
> > day.
> > Erin
> >
> >
> > [Non-text portions of this message have been removed]
> >
>
>

[Non-text portions of this message have been removed]