Body Fitness Health

Friday, November 13, 2015

[AlternativeAnswers] Movie: The Moses Code, Friday, 20 November 2015

"Movie: The Moses Code" reminder

When

Friday, 20 November 2015

07:00 PM to 09:00 PM
(GMT) Greenwich Mean Time - Dublin / Edinburgh / Lisbon / London

Where

Caritas

Notes

Special Movie Presentation The MOSES CODE With James Twyman, Debbie Ford, Michael Beckwith, Gregg Braden, Joe Dispenza, Neale Donald Walsh, James Van Praagh, Sonia Choquette, Mary Manin Morrissey Friday, November 20, 7 pm Admission $10 At the very heart of the Moses Code is the true function and practice of the Law of Attraction. You may have been told that this Law is all about "getting" the things you want—things that you think will make your life more satisfying. But what if that's just the first step, and cracking the Moses Code depends more on what you're willing to "give" rather than "get." That would mean that you have the power to create miracles in your life right now! It would also mean that you have the ability, even the responsibility, to use that power for more than just attracting money, a better car, or the perfect relationship. You're here to use the power of Divinity itself to create a world based on the laws of compassion and peace. That's the task that lies before us. At The Caritas Center 5723 Arapahoe Avenue, Boulder, CO 80303 Call 303-449-3066 or Register at www.CaritasCenter.org

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Monday, November 9, 2015

[AlternativeAnswers] Traditional Chinese Medicine and Back Pain

Good Morning!

Traditional Chinese Medicine and Back Pain

One of the strongest areas in Chinese Medicine is that of trauma remedies. Cuts, bruises, lacerations, sprained joints and pain are just some of the daily problems, which can pop up unexpectedly.

Traditional Chinese Medicine (TCM) is the oldest, continually practiced, and professionally administered health care system in the world. It is a documented medical system spanning over 2,500 years based on comprehensive philosophies, rational theories, clinically tested and empirically verified by over 100 generations of highly educated practitioners. Chinese Medicine is a total system of internal medicine which is comprised of a diagnostic procedure based on signs, symptoms and treatment styles including acupuncture, herbal medicine, exercise, diet and meditation. It's foundation is based on the principles of balance; the interdependent relationship of Yin and Yang. Through this balance, health is achieved and maintained.

Herbs are the "medicinals" in holistic healing. Chinese herbs are specifically used to create a decoction or "tea" and is a very powerful part of healing dis-ease. Herbal decoctions may also be given in "tea pills", tinctures, granules or as an external patch, compress, or bath.

Chinese Medicine: Trauma Remedies

Trauma Liniment

"Die Da Jiu Liniment", which literally translates to "hit fall wine" is the NUMBER ONE remedy for bruises, contusions, sprains and fractures. This formula was developed centuries ago in kung fu schools to treat bruises and injuries due to injuries that would occur during daily practice. Soak a cotton ball and press this herbal formula into the skin where ever trauma to an area has occurred. Bruises, contusions, sprains, shin splints, repetitive motion injuries and fractures, (which needs a proper doctor's care after a break), can be treated with amazing results. This herbal formula, which has been decocted in alcohol, has been prepared with safe and effective herbs to move stagnation of energy and blood that occur after injury.

Tendon Lotion

This combination of warming herbs is best used for chronic conditions or old injuries such as tendonitis, which includes tennis elbow, golfer's elbow, shin splints, old sprains or reoccurring problems made worse by cold and dampness. When heat makes your injury feel better, this is the formula for you. Massage this lotion into affected areas twice a day. This unique blend of Chinese herbs works deep down into the tendons to stimulate circulation!

Trauma Pills

One of two patented formulas, Liangcai Xin Die da Wan (Tieh Ta Wan) is the internal counterpart to Trauma Liniment. Taken in tandem with the lotion, these pills strongly breaks up blockage of blood and fluid due to trauma. It moves accumulation, which sits in the area of the injury, preventing blood from congealing in the tissue.

Yunnan Paiyao

Treating open wounds correctly is the best way to prevent scars from occurring. This patent formula alone helps the flesh regenerate and prevents blood stasis and infections, which could lead to scarring.

Valuable first-aid remedy for internal and external bleeding, traumatic swelling, insect bites, nosebleeds, open and infected wounds, ingrown toenails, spider bites, post-surgical healing, prevents scarring, stops bleeding, disperses stagnant blood, disinfects and stops some pain. Commonly used for excessive menstrual bleeding, severe menstrual cramps, ulcer bleeding, carbuncles. Take capsules both internally and externally by opening a capsule and sprinkling the powder directly into the wound.

Herbal Ice

Herbal Ice "San Huang San" is composed of three cooling Chinese herbs that reduce inflammation while dispersing congealed blood and fluids. This is the single most useful herbal poultice for your first aid trauma kit! This is most helpful for immediate sprains, strains, turned ankles, muscle pulls, twisted wrists or severe contusions. Where ever you would use ice, this should be substituted right away.

When an injury occurs, blood will stagnate in the muscle tissue and often does not reabsorb back into the system. The blood can congeal and harden, adhering the muscle fibers together and blocking normal circulation in normal areas, creating pain and stiffness. Applying ice, can exacerbate this injury in the long term.

"San Huang San" Herbal Ice is in a Vaseline base and should be gently massaged into the injury morning and night. Wrap lightly with gauze and cover with an ace bandage (not too tight). Clean the area before re-applying.

UI Oil

This wonderful massage oil (pronounced "ooh-eee") is used for stiff, sore, overexerted muscles and joints that are worse with the cold and dampness. This oil is also great to massage into cold muscles before exercise to help them warm up and to prepare them for stretching and activity. This patent Chinese formula comes in a 1 fluid oz. bottle in a protective can.

UI Oil contains the light, warming aromatic oils of cinnamon, peppermint, lilac oil, and the tree resin "xue jie" also known as "dragon's blood" (a resin known for its ability to dispel congealing blood and relieve pain). The main ingredient is the warming herb "ai ye" or mugwort (folium artimisae). Mugwort's properties penetrate obstruction, activate local circulation and drive out cold.

Black Ghost Oil

This oil, also known as Hak Kwai Pain Relieving Oil is the most deep penetrating massage oil used for deep bone bruising that occurs in areas where there is thick muscles overlaying bones. This area is bruised and painful but shows no visible swelling or discoloration on the surface. This is the MOST effective oil for this type of injury because it contains very aromatic herbs and oils, which penetrate this kind of obstruction.

Andrew Pacholyk MS L.Ac

http://www.peacefulmind.com/proacumed.htm

Therapies for healing

mind, body, spirit

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Sunday, November 8, 2015

[AlternativeAnswers] Food Storage Tips

Fruit & Vegetables storage Tips:

1. Some fruits and veggies produce a gas called ethylene as they ripen. This gas can prematurely ripen foods that are sensitive to it, so keep ethylene-producing foods away from ethylene-sensitive foods. Avocados, bananas, cantaloupes, kiwis, mangoes, nectarines, pears, plums, and tomatoes, for example, should be stored in a different place than your apples, broccoli, carrots, leafy greens, and watermelon. The fruits that ripen once picked are Bananas, Melons, Pineapple, Avocados, Pears, Mango, and Kiwi.

2. Keep potatoes, onions, garlic and tomatoes in a cool, dry place separately, but not in the fridge. The cold will ruin their flavor.

3. Potatoes‐ store in cool, dark and dry place, such as, a box in a dark corner of the pantry; a paper bag also works well. Do not store with onions or garlic.

4. Tomatoes – Store them in a cool, dry place. Don't store them in plastic bags as the trapped ethylene will make them ripen more quickly. Once ripe, you can put them in the fridge to slow the ripening process, but let them come to room temperature before using them.

5. Store unripe fruits and veggies like pears, peaches, plums, kiwis, mangoes, apricots, avocados, melons, and bananas on the counter. Once they're ripe, move them to the fridge. Banana peels will turn dark brown, but it won't affect the flesh.

6. Store salad greens and fresh herbs in bags filled with a little air and sealed tightly. Do not store with fruits.

7. Bell Peppers – Store loosely in a plastic bag in the crisper drawer of the refrigerator. Should keep for up to a week. These freeze beautifully if you wash, core and seed them. Cut into strips or leave whole.

8. Citrus fruits such as oranges, tangerines, lemons, and limes, will do fine for up to a week in a cool, dark place, away from direct sunlight, but you can lengthen their lives by storing them in the fridge in a mesh or perforated plastic bag. They'll stay fresh for about 2 weeks in the fridge. It doesn't matter if they are near other produce.

9. Use a fresh piece of parchment paper or wax paper to rewrap hard cheeses, then place in a zip loc bag. Wrap semi soft cheese like cheddar in plastic wrap. The harder the cheese, the longer it will last.

10. Wrap Celery loosely in paper towel and then wrap in Aluminum foil

and store it in the veggie bin in the fridge. Store Mushrooms in a

brown paper bag. Asparagus upright in a glass of water.

11. Avocados‐ place in a paper bag at room temp. To speed up their ripening‐ place an apple in the bag with them.

12. As some fruits and vegetables ripen, they release ethylene, a gas that can cause other produce to become spotted, soft, or mealy. To prevent this, keep ethylene-sensitive fruits and vegetables separate from varieties that emit the gas.

13. Ethylene-producing - Apricots, Avocados, Bananas, Cantaloupes & Honeydew melons, Kiwis, Mangoes, Nectarines, Papayas, Peaches, Pears, Plums, Tomatoes

14. Ethylene-sensitive - Apples, Asparagus, Broccoli, Carrots Cucumbers, Eggplants, Green beans, Lettuce and other greens, Potatoes, Summer squash, Watermelons

The best way to store your Cheese is in cheese paper. The next best thing is to wrap your cheese first in parchment or waxed paper, and then loosely in plastic wrap or a plastic baggie. This method provides a bit of breathability for the cheese without it drying out. Keep your cheese in the warmest part of fridge. Hard cheeses like Parmesan lasts longer.

Diane

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Thursday, November 5, 2015

[AlternativeAnswers] IONS November Meeting Theme: Navigating the Ego, Saturday, 07 November 2015

"IONS November Meeting Theme: Navigating the Ego" reminder

When

Saturday, 07 November 2015

10:00 AM to 12:00 PM
(GMT) Greenwich Mean Time - Dublin / Edinburgh / Lisbon / London

Where

Caritas

Notes

IONS November Meeting Theme: Navigating the Ego Saturday, November 7 10AM – 12 PM Suggested Donation $5 The ego is much discussed in psychological as well as spiritual circles. Psychology calls it the conscious self; the "I"; a person's sense of self-esteem, self-worth, self-respect or self-importance; the most individual part of the person. As such, it is important to develop a "healthy ego," which could be described as self perception which is neither under- nor over-inflated, seeing oneself in a positive light, neither inferior nor superior to most of humanity. Spiritual definitions of the ego, as found in A Course in Miracles and other sources, tend to describe the ego as "the false self," the part of us that believes it is separate from others as well as God, an illusory construct we have forged in order to emphasize our individuality in the world. As such, the ego identifies us primarily through externals, such as nationality, religious affiliation, how others see us, our job or profession, our achievements and our failures - in short, ego identity is based exclusively on superficial perspectives rather our essential spiritual nature. Carl Jung, a psychoanalyst who bridged the gap between psychology and spirituality, pointed out that knowledge of the ego-personality is often confused with self-understanding, which it is not. In our November discussion, we will explore facets of the ego and our relationship to it. Should we seek to befriend it or is it "the enemy" of our spiritual development? Is it something to be afraid of? Do we do battle with the ego? Should it be cultivated or transcended? Please join our discussion of this intriguing topic! What is IONS? The Institute of Noetic Sciences™founded in 1973 by Apollo 14 astronaut Edgar Mitchell, is a 501(c)(3) nonprofit research, education, and membership organization whose mission is supporting individual and collective transformation through consciousness research, educational outreach, and engaging a global learning community in the realization of our human potential. "Noetic" comes from the Greek word nous, which means "intuitive mind" or "inner knowing." IONS™ conducts, sponsors, and collaborates on leading-edge research into the potentials and powers of consciousness, exploring phenomena that do not necessarily fit conventional scientific models while maintaining a commitment to scientific rigor. The Caritas Center sponsors one of a global network of self-organizing community groups that study and discuss the work of IONS. At The Caritas Center 5723 Arapahoe Avenue, Boulder, CO 80303

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Wednesday, November 4, 2015

Re: [AlternativeAnswers] Re: How to replace hypertension medication?

Would You have any details on the " astounding study in one of the past postings " You mentioned regarding Hypertension ?? such as when , name of study, details of the study such as name of study ? Thanks, Dave

On Wednesday, November 4, 2015 10:53 AM, "shaul_morgenstern@yahoo.com [AlternativeAnswers]" <AlternativeAnswers@yahoogroups.com> wrote:

This group has a lot of info in past posts. I advise you to look it up there.

Here is my two cents(X5 or more).

As to hypertension, a good bet is probably to get rid of grains & carbs. A raw vegetable diet for 3-6 months has been shown to really clear the arteries (there is an astounding study in one of the past postings). I am not advocating a vegan diet for life. God gave us permission to eat meat for a reason. Go for healthy fats, anything that does not get spoilt, is not alive- such as most vegetable oils. You can leave them outside a year. They get just as spoilt as a plastic will. Good oils include: extra virgin Flax, fish, olive, coconut oils, avocados & nuts. Leave out the supposedly "healthy" oils like canola, soy, ect... (anything that advertising dollers were invested in. if they were good for you your great grandmother would have used them). these processed oils realy are great- as machine oils, or for soapmaking, etc.

As to emotions, try EFT, or other tapping techniques, get rid of the emotional problems, we tend to carry with us a lot of baggage that stays with us and dose not let us get on in life, and our artists & news people make sure to pile on more.

If your mom is not willing, try EFT and think about her - it can work sometimes.

I advise never doing EFT or other therapies on others if you did not try it on yourself and found it effective.

On another vein, what about not listening or reading the news? I assure you that in another three months the news will be very similar, almost identical to the news today. ditto a year from now. (I skim the headlines only, and leave the rest alone) so why bother with the news and be tense?

God bless.

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Posted by: Dave Emery <daveemery2@yahoo.com>

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[AlternativeAnswers] Peacefulmind.com Wellness Newsletter November

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Peacefulmind.com Wellness Newsletter November
======================================================================

Peacefulmind.com Semi Annual Sale

Twice a year we are happy to feature our semi-annual sale each July and
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The Gratitude Project

Expression of gratitude gives you a greater sense of purpose in life. Those who
reflect a grateful attitude are less depressed, less stressed and realize all
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Law of Cause and Effect. Your thoughts are the Cause and reality the Effect.
If you want to change your reality, you must change your thoughts.
The principle of thought creation is the expression of sheer gratitude.
Gratitude attracts the same gesture of gratitude, which always comes back to
you. It is truly up to you to pay attention.
Make The Gratitude Project apart of your life.

The Gratitude Project\

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Prosperity: Steps To Transformation

Prosperity is the state of flourishing, thriving, success, or good fortune.
Prosperity often encompasses wealth but, it is not just about money! Prosperity
encompasses those things which give us abundance, gratitude, appreciation,
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Yoga Jewelry: The Art of Adornment

Steeped in the yogic mind set and practiced through tantric traditions, stones,
crystals, seeds and precious metals can be worn as jewelry to help in
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Healing Ebook Collection

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Medicine Rocks: History of Hot Stones

This is an age old therapy dating back 5000 years to India and most certainly
even the Mayan culture. Stone Massage Therapy came from the healers using rocks
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Mounting Stress

Are you ready for the holidays? Stress in our lives usually has a known cause. A
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Colds and Flu

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Homeopathy is the second most widely used system of medicine in the world.
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A Holistic Lifestyle

Living a holistic lifestyle is any lifestyle which makes you feel like a whole
person. This includes any way of living or being that allows someone to feel as
if they are being nurtured and are given the freedom to grow. Create your
holistic lifestyle by engaging your emotional mind. Find ways to get in touch
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Get whole!
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Gifts and Baskets

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Herbal Stress Relief

This all natural remedy for soothing stress is used to balance the body's energy
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Get help
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This great candles come in a variety of shapes, colors and sizes.!
Here you can find themed candles, scented candles, seasonal candles, chakra candles

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Thanksgiving Tea Blend

This special edition herbal tea has been created just for the holiday! It is a
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Drink tea!
http://www.peacefulmind.com/herbal_teas.htm

Healthy Thanksgiving http://www.peacefulmind.com/articlest.htm#Healthy
Thanksgiving

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Gemstone Properties
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Make Appointment
http://www.peacefulmind.com/aboutus.htm

#contact_info#

ProAcuMed Inc. - New York - NY - 10011

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Friday, November 13, 2015

[AlternativeAnswers] Movie: The Moses Code, Friday, 20 November 2015

Monday, November 9, 2015

[AlternativeAnswers] Traditional Chinese Medicine and Back Pain

Sunday, November 8, 2015

[AlternativeAnswers] Food Storage Tips

Thursday, November 5, 2015

[AlternativeAnswers] IONS November Meeting Theme: Navigating the Ego, Saturday, 07 November 2015

Wednesday, November 4, 2015

Re: [AlternativeAnswers] Re: How to replace hypertension medication?

[AlternativeAnswers] Peacefulmind.com Wellness Newsletter November

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