Peacefulmind.com Wellness Newsletter July
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Alternative health news is constantly updated each month to bring the most current, seasonal and trusted information at your fingertips.
Red White and Blueberry
Star spangled smoothies are the ticket for July's hot afternoons! As part of any whole food lifestyle such as the Full Spectrum Diet, juice therapy is a great way to get in all your nutritional foods. Blueberries are one of most extensively studied functional foods. Their deep blue pigmentation is a result of a powerful class of flavonoid compounds known as anthocyanadins. RED foods are great sources of protein, vitamins and minerals. Of all the teas, WHITE ginseng (the budding phase of Panax ginseng) is the most highly prized and least processed.
http://www.peacefulmind.com/newsletter.htm
Semi-Annual Sale
Twice a year we are happy to feature our semi-annual sale each July and November! From July 1st - July 20th, take advantage of our seasonal favorites and Peacefulmind.com products at a discount! Find a list of all our wonderful products here. Consider our great massage products. Create your own spa in the privacy of your own home. Incorporate the power of crystals into your life. Find our incredible metaphysical products such as our meditation kit, deluxe incense set, color therapy products and candles for relaxing. Finally, we have bundled togther some of our most beloved products to create our best discount yet! Use this code SUMMER20 in the coupon box when ordering. It is that simple!
http://www.peacefulmind.com/whatsnew.htm
Energy Medicine
All healing involves energy or the exchange of energy. Search through our energy medicine to find Chakra products, Aura cleansing, Reiki products and homestudy courses. Get information on and book an appointment for acupuncture, including Chinese herbal medicine, acupuncture facials, eastern nutrition, mind medicine and weight control help. Incorporate color therapy into your life with our color therapy kits, analysis of your color choices and additional color therapy products. Experience massage therapy and find tools such as massage tables, oils, lotions and accessories. Create your own spa in the privacy of your own home. Indulge yourself in our body sprays, toners, pearl cream, body salts and rich body oils. Incorporate the power of yoga energy in your life with our online yoga class and find great yoga gifts such as our meditation kit, deluxe incense set, bolsters, blankets and candles for relaxing.
http://www.peacefulmind.com/energy_medicine.htm
Sounds of Summer
Music Therapy utilizes music and music related activities to modify ineffective learning patterns, help to promote emotional, mental, social and physical growth and to develop non-musical goals. Music is a magical medium and a very powerful tool. Music can delight all the senses and inspire every fiber of our being. Music has the power to soothe or stimulate, bring us comfort and embracing joy! Music subtly bypasses the intellectual stimulus in the brain and moves directly to our subconscious. Find music, books and healing tools that are just right for your mood and don't forget to download summer MP3s from Andrew's Summer Consciousness Playlist.
http://www.peacefulmind.com/music_therapy.htm
Crystals by Name
Gemstones have names. A crystalline substance is uniquely defined by the combination of its chemistry and the structural arrangement of its atoms. Crystals differ in physical properties, such as hardness, cleavage, optical properties, heat conductivity, and electrical conductivity. They can be known by their scientific name (silicon dioxide), their common name (quartz), their nickname (snow quartz) or by their metaphysical properties (magic quartz). Here you will find thousands of fact, folklore and ancedotal information on the metaphysical properties of crystals.
http://www.peacefulmind.com/stones.htm
Eating Disorders
Eating disorders are a group of conditions often characterized by abnormal eating habits that may involve either insufficient or excessive food intake to the detriment of an individual's physical and emotional health. Binge eating disorders, bulimia nervosa and anorexia nervosa are the most common specific forms. The causes of eating disorders are complex and poorly understood, though it is clear that they are often associated with other conditions and social situations.
http://www.peacefulmind.com/appetite_disturbance.htm
Hair Care
As we age, our hair has a tendency to gradually thin out. Additonal causes of hair loss include male and female-pattern baldness. Most common in men, this type of hair loss can occur as early as puberty. Hormonal factors such as discontinuation of birth control, pregnancy, childbirth or menopause can be common causes for women. Medical conditions such as thyroid, Alopecia areata, skin disorders, even stress are culprits. Medications for cancer, depression, arthritis and heart issues can all bring on hair loss.
http://www.peacefulmind.com/body_skin.htm#Hair Care
Urban Zen
Meditation in the big city can sometimes be a daunting task! More and more cities are creating more spaces for relaxing, keeping you cool and de-stressing in a city setting. The practice of urban zen helps us temporarily let the physical world go so that we can begin to see ourselves as we truly are - spiritually enlightened beings. Learn more about the health benefits of meditation, how to create a space to meditate and the best ways to meditate. Find over 100 meditations in our meditation village. Find tools for your "urban zenitations" such as the Japanese style, zen pillow, Andrew's deluxe meditation kit, or sacred incense found in Andrew's deluxe incense set. Utilize the power of crystals in the carry any where meditation pouches, the finely crafted ben wa balls or learn how to use images as a guide to healing with Andrew's most popular guided imagery course!
http://www.peacefulmind.com/meditation.htm
Fruit Oils
Summer gives us the most abundant expression through it's gifts of bountiful fruits! Besides being full of antioxidants, summer fruits (and their rind) are full of fragrant, healthy essential oils which can help combat pain, weight, insomnia, and more. Fresh and zesty, these mouthwatering aromas are rejuvenating, immune building and help clear toxins. Consider some of these great essential oils such as grapefruit, lemon, oraange or begamot when it comes to incorporating fruit oils into your summer healing!
http://www.peacefulmind.com/summer.htm#Summer Essential Oils
Understanding Happiness
What exactly makes us happy? Is happiness getting everything we want? Being rich and famous? Always getting your way? Being in a relationship? Being at the top of your game? Being healthy? What ever your idea of happiness is, research has found that a great deal of unhappiness stems from negative thoughts. Happiness is not just a life lived by accumulating moments of pleasure. Happiness is a rhythm, an order, a balance. We choose to be happy. Discover 10 tips for happiness. Learn how to bring change and encourage happiness with the happiness journal. Use the power of metaphysics to learn the best feng shui tips for bringing happiness to you, how to use crystals to initiate happiness, and how to use the power of aromatherapy to keep your mood happy!
http://www.peacefulmind.com/happiness.htm
Great Summer Reading
Magazines at a discount! Summer is the best time to catch up on your magazines! Sample these great lifestyle and health magazines! Search, and order from over 1,400 titles at the lowest publisher authorized prices online. It's the quickest, easiest way to buy or renew your family and business magazine subscriptions with a risk-free 100% Unconditional Guarantee! Here you will find magazines on Health and Fitness, Nutrition and Aging. You will also find a huge variety of Home and Garden as well as Lifestyles. We also have magazines on Metaphysics or do your own Magazine Search to find just what you are looking for!
http://www.peacefulmind.com/magazine.htm
Trauma Summer Remedies
Acute and chronic pain effects over 100 million people in the United States each year. Maintaining a physically fit body, awareness of body positions, a clean and detoxified internal system, keeping fears, stress and insecurities in check and careful execution physically, through each day, are all great ways to avoid daily aches and pains. Find out more about how to manage your pain. Understand how trauma is healed the fastest. Discover how our own healing transformation can take place. Learn how our mind plays a part in a reality beyond what is perceptible to the senses and how our own energy medicine effects everything we bring into our lives.
http://www.peacefulmind.com/pain.htm
Organic Supplements and Vitamins
As a licensed acupuncturist and certified herbalist, Andrew Pacholyk, MS, L.Ac recommends these fantastic organic supplements to all his patients. "I highly recommend these Full Spectrum Extracts to enhance adrenals and immunity, the symbiotic multi-nutrients to provide cardiovascular and cellular protection, the speciality products to enhance gut flora and stabilize blood immunity and pressure and finally, my favorite anti-aging products".
http://www.peacefulmind.com/supplements.htm
Essential Oils and Insects
Many essential oils exist that have uses as pesticides such as citrus oils, mint oil, pine oil, capsicum (pepper) extracts, tree oils and vegetable oils. The essential oil of Bergamot, Anise, Sage, Tea tree, Geranium, Mint, and Thyme, Hyssop, Rosemary, Thyme, and White Clover can be used to control certain pests on plants. They have been shown to reduce the number of eggs laid and the amount of feeding damage by certain insects, particularly lepidopteran caterpillars. Discover the best essential oils used as natural pesticides .
http://www.peacefulmind.com/summer.htm#Essential Oils and Insects
Advertise With Us
Build your business with Peacefulmind.com Whether you are a large corporation, a new start-up business or somewhere in between, we have amazing advertising options to jump start your business! You can start by reaching out to over 15,500 like minded individuals by advertising in this newsletter! Consider taking advantage of our famous drop ship program. Holistic stores, shops and businessess can buy our wonderful products wholesale. Have an exciting, new and different product to sell? Reach out to our new and returning customers and sell your product on Peacefulmind.com! You can also advertise your business and services on Peacefulmind.com in unique and interesting ways! We offer budgets and affordable pricing for everyone. Find our advertising rates here.
http://www.peacefulmind.com/advertising.htm
Homeopathic First Aid
Our Homeopathic First Aid Kit is very useful to have around the house, in the car or on vacation. Find some of our best remedies for your medicine chest including the anti-inflammatory cream Traumeel, the Arnica Care Kit for trauma, bruises and muscle soreness and our Jet Lag Care Kit. All items are with in 3.5 ounce, air travel approved sizes. Find a complete selection of our best homeopathic remedies on the market!
http://www.peacefulmind.com/homeopathy.htm
-Take Crystal Quiz http://www.peacefulmind.com/testyourself.htm
-Power Journaling http://www.peacefulmind.com/power.htm
-Daily Horoscopes http://www.peacefulmind.com/astrology.htm
-Our Newest Products http://www.peacefulmind.com/whatsnew.htm
ProAcuMed Inc. - New York - NY - 10011
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