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Nutrition and Hormonal Balance

  Good Morning,  Nutrition and Hormonal Balance As an acupuncturist in the area of fertility, I realize tha...

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Saturday, July 30, 2016

[AlternativeAnswers] July Herb of the Month: Basil

 

Good Morning!

July Herb of the Month: Basil 

Ocimum basilicum is an energizing, tonifying and illuminating culinary herb famous for its versatility in the kitchen! Basil relieves headaches, chest infections, digestive problems, and sore, overworked muscles. Helpful for mental fatigue and stress. Invigorates body, spirit, helps refresh the mind allowing concentration.

Botanical name: Ocimum basilicum 
Use: Relieves headaches, chest infections, digestive problems, antispasmodic, sore, overworked muscles. Helpful for mental fatigue and stress. Invigorates body, spirit, helps refresh the mind allowing concentration. 
Perfume Note: Top
Blends well with: Lavender, Bergamot, Clary Sage, Geranium, Black Pepper
Source: flowering herb, leaves 
Production method: steam distillation 
Aromatherapy benefits: soothing, energizing, toning, illuminating 
Aroma type: spicy, camphore-like undertone
Warning: Do not use Basil during pregnancy, can be a skin irritant. 
Safety Information: use recommended dilution or less 

Recipes, ideas and great uses for Basil...


Andrew Pacholyk MS L.Ac
http://www.peacefulmind.com/oils.htm
Therapies for healing
mind, body, spirit 
 

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