Acai Berries Nutritional Benefits for Weight Loss

 

Acai Berries Nutritional Benefits for Weight Loss:

Acai berries plants are grown in the rainy forests of South America.
The acai berries plants are found in abundance in the forests of Amazon
too. Acai berries fruits are closely related to blue berries fruits.
Acai berries are the most sought after choice of berries because it
provides more health and nutritional benefits than other berries like
blue berries, cranberries, raspberries etc.., Acai berries are
considered as super food

in Western countries now, for its amazing nutritional health
benefits such as Weight Loss and Heart Health etc..,

Acai berries are found in bunches in the plants, and 2 to 3 cms in size
like small grapes and rounded in shape and dark purple in color Acai
berry belongs to the family of Arecaceae and it is scientifically
called as Euterpe Oleracea. Acai berries contain high content of anti
oxidants such as anthocyanin , reseveratrol, ferulic acid, petunidin,
cyanidin-3-galactoside, delphinidin, and tannins like ellagic acid,
protocatechuic acid, epicatechin, apart from other essential vitamins,
minerals, fats, dietary fiber, carbohydrates etc.., and all these
compounds provide nutritional benefits such as, provides relief from
inflammation, eliminates free oxygen radicals, protects against
infections, slows down aging process, helpful for losing weight

, and lowers the risk of cancer disease.

Acai berries Nutritional Benefits for Weight Loss and other health
benefits include; anthocyanins found in acai berries reduce LDL
cholesterol

and increase HDL Cholesterol and the presence of plant sterols
provide protection to cardio vascular system, dilate blood vessels,
prevent clotting of blood in blood vessels, prevent heart stroke, helps
to improve blood circulation thereby improving overall cardio vascular
health. The pulp of acai berries is helpful for weight loss as it
counter the negative effects of fat foods, as per the study conducted by
National Institute of Aging.

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Re: Lost my mother

 

it`s good that you have such a feeling for your mother. I don`t have such a feeling because my mother was so cruel, I don`t know what it`s like to have a loving mother. I miss the relationship I could have had with my mother.

--- In AlternativeAnswers@yahoogroups.com, Jo wrote:
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> Arun, your mother has peace and no pain. Her soul may visit you at times. You may see a glimpse of a shadow or smell a familiar smell. I used to go looking for a fire in the house until I learned this. My dad would light a match for his pipe. Now I find it to be a comfort even if it is not often.  Her songs may be on the radio more too. This is simply her saying she still loves you and is checking in on you. Be strong and go on with your life. That will make your mom proud. She is happy and wants to wait along time for you.Â
> GOD BLESS.
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[AlternativeAnswers] Re: Lost my mother

 

This is a beautiful poem and It is a thought provoking one for me personally at this time. I lost a friend not to long ago and the past few weeks I have been thinking of her so often and actually talking outloud to her at some point because I feel her presence so close...Then just yesterday I recieved an email from someone whom Ive never met before. and she had a message for me from my frind whom has passed on. She stated that she was a friend of my friend whom had passed, and had been thinking of her a lot lately as well. She continued to tell me that my name had also been popping up in her head even tho we had never met because our friend had mentioned me and spoke of me several times to her in regards to how much she cared about me...it was as if my friend herself had messaged me. I replyed to her message with gratitude and the conversation appeared to be over for the time being. Then suddenly she messaged me again, and sure enough our mutual friend whom has passed ons facebook page had been hacked at particularly that same moment when we finished our correspondance and sent her a spam mail from her account...
So, my theory is that as science tells us, energy is never lost, it is mearly transfered from one thing to another and in in the case of a human spirit, i believe it never dies, and therfore the persons body may have passed but that persons sririt is with you always. And perhaps at times, more prevelant when you need it the most. <3 love and light to you <3
--- In AlternativeAnswers@yahoogroups.com, "boonkiatchua" wrote:
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> Just like to share this poem with you Arun.
> Do Not Stand at My Grave and Weep
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> Do not stand at my grave and weep,I am not there, I do not sleep.I am in
> a thousand winds that blow,I am the softly falling snow.I am the gentle
> showers of rain,I am the fields of ripening grain.I am in the morning
> hush,I am in the graceful rushOf beautiful birds in circling flight,I am
> the starshine of the night.I am in the flowers that bloom,I am in a
> quiet room.I am in the birds that sing,I am in each lovely thing.Do not
> stand at my grave and cry,I am not there. I do not die.
> http://www.symphonyoflove.net/blog/152/do-not-stand-at-my-grave-and-weep\
> .html
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> --- In AlternativeAnswers@yahoogroups.com, "needsuccessarun" wrote:
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> > This new year has brought loss of my mother on 4th Jan 2013.It came as
> a shock to me. Kindly pray if it can brig some peace to her soul.
> >
> > Yours in grief
> >
> > Arun
> >
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> [Non-text portions of this message have been removed]
>

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