[AlternativeAnswers] Special Caritas Presentation: Panel Discussion on Near Death Experiences- Fri. 7/15

 

Special Caritas Presentation:

Panel Discussion on Near Death Experiences

Friday, July 15 * 7-9 pm

$15 General Public / $10 Caritas Members

 

               Moderator: 

Roy L. Hill obtained his doctorate degree in clinical psychology. Roy has worked as a psychologist in corrections, both as a clinician and supervisor, for over 20 years. Following several life changing experiences, Roy delved into the topic of Near Death Experiences. A book followed his immersion, Psychology and Near Death Experiences: Searching for God, published by White Crow Books. As his mission and passion, Roy is currently writing more books on near death experience subjects.  Roy enjoys speaking on various near death experience topics in person and by media interview.  When not writing, Roy enjoys hiking, photography, and tinkering on the piano.  Roy lives in Colorado with his wife and son.

 

Panelists: 

Rex Finfgeld had a near death experience (NDE) in April, 2011. Rex fell 26 feet hitting concrete head first. It was initially uncertain if he would survive. He spent a month in the hospital and had 2 years of surgeries and therapy to heal. At some point in that space while comatose, he had a divine vision experiencing a golden white light. He says it was the source of not only his own pure being but pure being itself with a profound sense of pure love, life, and mind! For him, this incredible experience has "woken him up" and totally transformed his life! BIO: Rex is on a mission to reach out to as many people as possible! He is working on creating a new program called "The New Revolution" soon to be aired on the Denver Open Media cable channels. He has appeared on "Best Denver Psychic" on World Viral TV. He is writing a book and working to create a new documentary film about the experience, the revelations he's learned from it, and his new found life mission to plant the seeds of change for peace in the world. He has been doing talks on various spiritual and NDE subjects in his discussion series utilizing both science and spirituality to help explain his visions. The discussion series is called "Consciousness, Divinity, and the Unified Field".   Website at www.VisionofLight111.com. 

 

Nancy Grignon is an intuitive channel and empathetic life coach. With a near death experience at the age of 18 as well as a life altering spiritual experience over 30 years ago that included 4 hours of "missing time", she has discovered her gifts of clairaudience, clairvoyance, and mediumship that she uses to help others remember the divine nature of why they truly are.

Deirdre DeWitt Maltby:  An accident, twelve day coma, NDE and several spiritually transformative experiences were to become a doorway to pass through and for Deirdre doing so changed her internal life forever.  From the moment she awoke from her coma she knew that something was very different. A spark had been ignited, a spark she now wishes to share. She shares so that all who may desire might also recognize the beauty of their own souls, and the dynamic Spirit within; how it is connected through us all by the invisible wiring of Universal Love.

BIO:  Deirdre lives in a small hide-away town in the beautiful mountains of Colorado where she owns and operates her own store with husband Daniel and beloved dog Reebok. Because of Deirdre's life altering Near Death Experience and the fact that she was quite literally told within her NDE that she would be sharing with many others she does that now through personal lectures, appearance on the Biography Channel and through her recent book While I Was Out.  Her new book This is for You…Whispers to the Soul contain many Channeled snippets from the lessons given and learned from her new inner journey over the past several years since her life altering experience.   Website:  deirdremaltby.com.

 

Gayle Jaskulke:  Gayle Jaskulke was a singer, state champion gymnast and dance instructor, performing in dinner theaters alongside many famous actors in San Diego, California. When she was a teenager she had a near death, out-of-body experience that transformed her life. She returned to her body and never spoke about it until she was 30 years old, but from that day, Gayle learned that she is always loved, guided, directed, and protected by God. BIO: She was ordained by Joan Hunter Ministries in 2012 along with her husband, Kent. Gayle has tremendous compassion for the broken-hearted and loves to pray for the sick and see them healed and set free in Jesus' name.

At The Caritas Center, 5723 Arapahoe Ave, Boulder, CO 80303

303-449-3066 * www.CaritasCenter.org

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Finding Inspiration Series: Meditation

 

Good Morning!

Finding Inspiration Series: Meditation

My 'Finding Inspiration' series was written out of a need that comes up in my
practice, most often in Spring and Fall. I feel we all need a bit of
encouragement and enlightenment now and then to help us move forward. Finding
motivation through inspiration can be the spark which sets you on your way!

Meditation is a time-honored technique that can take you into infinite
dimensions of consciousness. It is a simple effort that becomes effortless as we
do it more and more. One major principle to meditation is the ability to
completely quiet your mind. Quieting the mind comes as a result of meditating
over a long period of time, but any time you are looking within, you are
meditating. Meditation helps us live a healthier, less stressful life.

The physical and psychological benefits are wonderful and many people meditate
only for those reasons. The practice of meditation helps us temporarily let the
physical world go so that we can begin to see ourselves as we truly are -
spiritually enlightened beings.

Meditation can transform our lives. As we meditate and expand our consciousness
we open ourselves up to love and light. We begin to see things from a more
loving, spiritual view. We become more tolerant of others. We find more inner
peace and joy...that inner peace touches everyone we come in contact with.

There are endless, boundless benefits to relaxation and meditation. Stress can
often be a daily part of our lives. The fight or flight response can occur when
an individual is subjected to severe stress such as a threatening situation or a
resistant or hostile event. The response may be one of confrontation or one of
avoidance such as running. The response involves all parts of the nervous
system, as well as the endocrine system, and can be consciously or unconsciously
mediated. The autonomic part of the fight-or-flight response results in a
general increase in sympathetic activity, including heart rate, blood pressure,
sweating, muscular strength, and can trigger an adrenaline surge that quickens
your pulse, raises blood pressure, kick-starts anxiety and prepares you for
"fight or flight."

The fight-or-flight response is adaptive because it enables the individual to
resist or move away from a threatening situation. can trigger an adrenaline
surge that quickens your pulse, raises blood pressure, kick-starts anxiety and
prepares you for "fight or flight."

As meditation is practiced regularly, we find that we are able to handle
everyday problems in a calmer and more relaxed manner. Our problems and
difficulties are seen from a new perspective. Our coping skills are increased
and we seem to find a new inner strength. Many studies have been done which show
how our lives are enhanced by meditation. Both mental and physcial benefits have
proven to be effective through relaxation and meditation techniques.

Mentally such benefits as:
Increased mental clarity
Improved emotional well-being
Increased happiness
Improved memory
Increased creativity
Improved relationships


The physical benefits include:
Decrease in respiration
Decrease in heart rate
Decrease in blood pressure
Decrease in sympathetic nervous system
Decrease in body metabolism


Try this meditation:

Progressive Relaxation is a slow transition from a tense, immobile state to a
calmer more supple mind and body. This is a way of releasing tension in the
muscles. There are many variations of Progressive Relaxation. Here is one of
them:

Begin by laying on your back in a comfortable position.

Take a series of deep slow breaths and then focus your awareness on different
parts of the body in turn, becoming aware of any muscular tension and releasing
it.

One way to do this is to first tense a muscle deliberately and then relax it.

You can start with the top of the body, tensing and relaxing the muscles of the
upper face, then moving on to the jaw, neck, chest, front of the arms, abdomen,
thighs, lower legs, feet, and toes.

Then do the same down the back of the body. Finally, lie still with the eyes
closed, concentrating on your breath. Allow the whole body to relax into the
ground. Feel the floor underneath you, supporting you. Feel the earth supporting
the floor. Feel yourself now deeply rooted and grounded into the earth beneath
you.

Enjoying this deep feeling of peace and freedom from muscular tension.

[AlternativeAnswers] Music Therapy: Patriotic Songs For The 4th of July

 

Music Therapy: Patriotic Songs For The 4th of July

Compiled for a journey I experienced on the Fourth of July, 2011, you will find some of the most patriotic and empowering music created for the celebration of our country's birthday! I am always enamored by the way music can change a situation by adding its color, power and reverence. Music creates an additional layer of emotion and spirit to an otherwise, different experience! As the musical tempo and crescendo built with the fireworks, I could feel the enthusiasm from the crowd. I also found it incredible that as certain songs would transition into the next, people would react, as the song was familiar to them. They may not have known it was the 1812 Overture or that a song was by John Philip Sousa, yet it was a familiar and recognizable tune that everyone, collectively seemed to relate to! I have gathered together some of the most beloved music for the Fourth of July. I hope you add them to the playlist of your life! I call this playlist, Patriotic Songs For The 4th of July!

1. Star Spangled Banner, Charlie Daniels Band. 
2. America the Beautiful, Frank Sinatra. 
3. Hail Columbia, 119th NYSV Field Music. 
4. Dixie - Civil War Fife And Drum March, Patriotic Fathers. 
5. Battle Hymn Of The Republic, Patriotic Fathers. 
6. You're A Grand Old Flag, Mormon Tabernacle Choir. 
7. Yankee Doodle, Broadway Quartet. 
8. When Johnny Comes Marching Home Again, Sun Harbor Chorus. 
9. This Land is Your Land, Woody Guthrie. 
10. God Bless The U.S.A., Lee Greenwood. 
11. Born In The U.S.A., Bruce Springsteen 
12. The Stars And Stripes Forever, Boston Pops Orchestra. 
13. The Armed Forces Medley, United States Marine Band. 
14. The Caissons Go Rolling Along, The Band Of The Grenadier Guards. 
15. The Official West Point March, United States Army Band. 
16. God Bless America, Mormon Tabernacle Choir. 
17. Ragged Old Flag, Johnny Cash. 
18. Only In America, Brooks & Dunn 
19. American Soldier, Toby Keith 
20. Firework, Katy Perry 
21. Semper Fidelis, New York Philharmonic 
22. Colonel Bogey March, New York Philharmonic 
23. Ode to Joy Symphony No 9, London Symphony Orchestra 
24. George M. Cohan Medley, The Vocal Majority Chorus 
25. 1812 Overture, Op. 49, New York Philharmonic 

Andrew Pacholyk MS L .Ac

http://www.peacefulmind.com/music_therapy.htm

Therapies for healing

mind, body, spirit 

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