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Nutrition and Hormonal Balance

  Good Morning,  Nutrition and Hormonal Balance As an acupuncturist in the area of fertility, I realize tha...

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Saturday, April 2, 2016

[AlternativeAnswers] Poll results for AlternativeAnswers

 

The following AlternativeAnswers poll is now closed. Here are the final results
Which is the Best Online Magazine for Health and Healing?
Created by: orrnob99@ymail.com
  1. 0.00%(0)
  2. 0.00%(0)
  3. 0.00%(0)
  4. 0.00%(0)
  5. 20.00%(1)
  6. 40.00%(2)
  7. 0.00%(0)
  8. 0.00%(0)
  9. Healthline(added by: orrnob99@ymail.com . January 18, 2015 6:56:31 AM PST)
    0.00%(0)
  10. GreenMedInfo(added by: lindabumpas . January 18, 2015 9:27:16 AM PST)
    20.00%(1)
  11. mercola.com(added by: seasideroses95519 . January 21, 2015 8:55:33 AM PST)
    20.00%(1)


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Friday, April 1, 2016

[AlternativeAnswers] File - Improve Your Health Now.doc

 



File : Improve Your Health Now.doc
Description : Tops 10 Ways to Improve Your Health right now! by Andrew Pacholyk, MS, L.Ac.

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Thursday, March 31, 2016

[AlternativeAnswers] Celebrate Spring: The Power of Music

 



  Music Therapy Spring Playlist
Music has always played a major part in my life. Ever since those early days of piano lessons with Mrs. Uri or playing trumpet in classical and jazz bands. I always remember the holidays or special occasions when my mom, Andrena, would regale us with wonderful pieces of music such as Malaguena or her own special version of Silver Bells. I have had the pleasure of singing in small and large choral groups from All-state to my own singing quartet group, Free and Easy, as well as, being a charter member of the infamous gospel choir, The Voices of Unity. Music continues to give me life changing moments and memories and I am forever grateful for this art and therapy.

So on my walk through Central Park today, I thought it would be a wonderful gift to share the songs of spring that make up my consciousness. 

These melodies cross several eras, yet they ring true for me as the seasonal mind set and the amazing way spring can be expressed in song. I call this list:

Andrew's Spring Empowering Play List
1. Optimistic Voices, MGM Studio Orchestra 
2. Little April Shower, Disney Chorus 
3. April In Paris, Dinah Shore 
4. Waters Of March, Basia 
5. All The Things You Are, Helen Forrest 
6. Getting To Know You, Nancy Wilson 
7. Glider Pt 1, Bill Conti 
8. Echo Of Spring, Chuck Wilson 
9. The Song Is You , Keely Smith 
10. It Might As Well Be Spring, Astrud Gilberto 
11. 99 Most Essential Spring Classics, Various Artists 
12. Spring Awakening, Dan Gibson 
13. Come Fly With Me (1998 Digital Remaster), Frank Sinatra 
14. Color My World, Petula Clark 
15. Defying Gravity, Idina Menzel, Kristin Chenoweth 
16. Seasons Of Love, Rent Soundtrack 
17. The Alkemyst, Dos Hombres 
18. History Repeating, Shirley Bassey 
19. Feelin' (Love To Infinity Remix), Gloria Estfan 
20. EARTHBEAT, Janice Robinson 
21. Waltz of the Flowers , Tchaikovsky's Nutcracker Suite 


Andrew Pacholyk MS L.Ac
Therapies for healing
mind, body, spirit 

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