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  Good Morning,  Nutrition and Hormonal Balance As an acupuncturist in the area of fertility, I realize tha...

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Friday, January 1, 2016

[AlternativeAnswers] File - Improve Your Health Now.doc

 



File : Improve Your Health Now.doc
Description : Tops 10 Ways to Improve Your Health right now! by Andrew Pacholyk, MS, L.Ac.

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Thursday, December 31, 2015

[AlternativeAnswers] IONS January Meeting: Envisioning a Year of Evolution, Saturday, 02 January 2016

 

"IONS January Meeting: Envisioning a Year of Evolution" reminder
When
Saturday, 02 January 2016
10:00 AM to 12:00 PM
(GMT) Greenwich Mean Time - Dublin / Edinburgh / Lisbon / London
Where
Caritas
Notes
IONS January Meeting Theme: Envisioning a Year of Evolution, Personal and Collective Saturday, January 2, 2016 10AM – 12 PM Suggested Donation $5 Looking back, how would I characterize 2015 in terms of personal experience? Looking forward, how would I like to evolve in the upcoming year? What does my life need in terms of achieving greater wholeness and evolving consciousness? And how can my personal growth contribute to the collective evolution? Please join us as we discuss our evolutionary intentions for 2016! What is IONS? The Institute of Noetic Sciences™founded in 1973 by Apollo 14 astronaut Edgar Mitchell, is a 501(c)(3) nonprofit research, education, and membership organization whose mission is supporting individual and collective transformation through consciousness research, educational outreach, and engaging a global learning community in the realization of our human potential. "Noetic" comes from the Greek word nous, which means "intuitive mind" or "inner knowing." IONS™ conducts, sponsors, and collaborates on leading-edge research into the potentials and powers of consciousness, exploring phenomena that do not necessarily fit conventional scientific models while maintaining a commitment to scientific rigor. The Caritas Center sponsors one of a global network of self-organizing community groups that study and discuss the work of IONS. At The Caritas Center 5723 Arapahoe Avenue, Boulder, CO 80303 303-449-3066 * The Caritas Center - Healing, Consciousness, Spirit The Caritas Center - Healing, Consciousness, Spirit image The Caritas Center - Healing, Consciousness, Spirit The ... Healing, Consciousness, Spirit View on www.CaritasCenter.org Preview by Yahoo
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Tuesday, December 29, 2015

[AlternativeAnswers] Making and Keeping New Year's Resolutions

 

Good Morning!

Making and Keeping New Year's Resolutions

The New Year brings the opportunity for a new beginning. Although, we are lucky
enough to be able to start a new, each day, some people need the turn of a New
Year to find the motivation to do so.

The Top 10 Most Common New Year Resolutions include:

1. Lose weight
2. Stop smoking
3. Stick to a budget
4. Save or earn more money
5. Find a better job
6. Become more organized
7. Exercise more
8. Be more patient at work/with others
9. Eat better
10. Become a better person


Choosing a New Year's resolution is usually the easy part. Committing to your
choice is another story. By the end of the second or third week, some of us even
forget what our goal was! Here are ten ways to see your resolution through and
achieve your goal:

1. Choose a resolution that is realistic.
2. Take your choice and follow it through on a day to day basis.
3. Reward yourself in two week or one month increments.
4. Keep a journal of your progress.
5. Get others involved or find like people working toward the same goal.
6. Keep motivated with a calendar, friends, diary, partner.
7. Be patient!
8. Be grateful that you have the opportunity to do this.
9. Find the fine line between motivation and obsession.
10. Make your goal a lifestyle change, not just a means to an end.


Making major changes in our lives is never easy. Especially when it is a habit
or an addiction that we have had for many years. Use every resource available to
achieve your goal. Laziness and complacency are the biggest culprits, when it
comes to achieving a resolution or goal. Stay focused, Stay motivated, Stay
happy.


Andrew Pacholyk, MS. L.Ac
http://www.peacefulmind.com/main.htm
Therapies for healing
mind, body, spirit

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