[AlternativeAnswers] Special Movie Presentation: Song of the New Earth with Shaman Tom Kenyon

 

Special Movie Presentation:

Song of the New Earth

With Shaman Tom Kenyon

 

Saturday, October 17, 7 pm

Admission $10

Song of the New Earth profiles the ardent quest of sound healer, psychotherapist and sonic shaman Tom Kenyon to integrate modern science and ancient mysticism through the power of sound. His rare ability to brilliantly decipher the healing science of sound results in a mesmerizing, and transformational documentary feature film.

As an aspiring country musician, Kenyon was on way to fame and fortune in Nashville when a series of mystical experiences rocked his world. Desperate to understand his experience, he fervently dove into the study of neurophysiology to explain his unexplainable spiritual insights and continued his search through studying Tibetan Buddhism, Yoga, Taoism, mystical Christianity, Shamanism, Egyptian alchemy and more.

From his home in the San Juan Islands to Tibetan nunneries in the Himalayas, from cathedrals and mysterious caves in southern France to the golden-chandeliered symphony halls of Vienna, Song of the New Earth explores the cutting edge scientific research proving that sound shifts brain states and can promote dramatic healing not only for ourselves but for our precious planet earth. With his wife Judi, often by his side, Kenyon explains how sound vibration speaks to our souls and bodies by opening a door that bridges our cognitive thinking; catapulting us towards insights into the miraculous. A transcendent, celestial experience that transports viewers through Kenyon's rare, divine gift.

 

At The Caritas Center

5723 Arapahoe Avenue, Boulder, CO 80303

Call 303-449-3066 or Register at The Caritas Center - Healing, Consciousness, Spirit The Caritas Center - Healing, Consciousness, Spirit

			The Caritas Center - Healing, Consciousness, Spirit The ... Healing, Consciousness, Spirit
			View on www.CaritasCenter.org	Preview by Yahoo

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[AlternativeAnswers] Fantastic Fall: The Benefits of Seasonal Detoxing

 

Good Morning!

Fantastic Fall: The Benefits of Seasonal Detoxing

 

Detoxification is a process that occurs within our bodies on a natural and continuous basis. Detoxifying is the process of releasing accumulated toxins and waste products that build up throughout our system. From birth, we are bombarded by toxins, externally from environmental sources and internally, our organs give off waste products that accumulate in our body. Imbalanced emotions also play a part in polluting our system with excess chemicals such as free radicals, homocysteine and cortisol.

 

Detoxifying is, in many ways, an easy process. Our body does much of the detoxification process through urination, defecation and perspiration. As our bodies age and our immune systems weaken from illness, poor diet and/or addictive substances, we sometimes need to give our system an extra helping hand. That is why conscious detoxing is a great way back to optimum health.

 

For some, counting on a few cups of coffee, having a cigarette, drinking excessive alcohol or doing recreational drugs has become a familiar habit. Between all the medications, refined foods, additives, alcohol, pesticides and other chemicals we are exposed to in the environment, the ability of our systems to adapt and detoxify can become challenged.

 

Symptoms such as frequent or reoccurring colds, feeling heavy, sluggish or tired, poor skin, acne or other related skin problems, allergies, a thick, coated tongue, bad breath, headache, and feelings of gas and being bloated after meals may indicate problems in the body's functionality and it's ability to process, digest and excrete properly. These vague symptoms that are often overlooked tend to be the results of a congested and sluggish body system.

 

Exposure or toxicity to food additives, solvents, pesticides, herbicides and other toxic chemicals can cause a number of psychological and neurological symptoms. Toxins produced by bacteria in the gut can be absorbed, causing significant disruption of body functions. Toxins that the body are unable to eliminate build up in the tissues, typically in our fat stores.

 

One of the best ways to start your detoxification is with the body's biggest organ, the SKIN. A detox diet strengthens the organs involved in detoxification and releases stored toxins, expelling them through the organs of elimination: the skin, as well as the intestines, liver, lungs, kidneys, and lymphatic system.

 

Detox Self Test

 

1. Do you skip a daily bowel movement more than once a week? (yes = 1/no = 0) 
2. Do you take prescription, recreational or over the counter drugs? (yes = 1/no = 0) 
3. Do you eat meat more than twice a week? (yes = 1/no = 0) 
4. Do you eat fast or processed food? (yes = 1/no = 0) 
5. Ever smoked or exposed to excess second hand smoke? (yes = 1/no = 0) 
6. Do you have any skin problems, digestion or gas/bloating? (yes = 1/no = 0) 
7. Do you drink alcohol? (yes = 1/no = 0) 
8. Do you live in a major city? (yes = 1/no = 0) 
9. Do you drink tap water, coffee or soda? (yes = 1/no = 0) 
10. Do you feel fatigued, have low energy or poor sleeping habits? (yes = 1/no = 0)

Total Score______

A score of 4 or higher may indicate that you need a cleansing, detox program.

 

Top 10 Tips for Detoxing

 

1. Eating a diet that focuses on fresh vegetables and fruits.

2. Eat whole grains, legumes, nuts and seeds.

3. Adopt a healthy lifestyle including regular exercise.

4. Avoiding drugs and excessive alcohol.

5. Taking a high potency multiple vitamin and mineral supplement.

6. Take nutritional/herbal supplements to protect and enhance organ functions.

7. Fasting is one of the quickest ways to increase elimination of waste and enhance the healing process of the body.

8. Go on a three day fast, four times per year (fasting at the change of the seasons is a good rule to remember).

9. Take care of your skin and know your skin type.

10. Consider a self empowering affirmation to clear your mind.

In general, it is usually recommended that you begin with the intestines. The reason for this is if you focus on the liver first, the stored toxic substances that are released from the body tissues may become reabsorbed if the bowels are not moving adequately enough to expel them and can monitor your progress throughout the program.

 

The most easiest, inexpensive and effective methods of detoxification are fasting and specific dietary regimens. Keep in mind that the goal is to achieve a healthier way of eating, not weight loss, or to rid the body of all bacteria. In fact, "the good bacteria," known as probiotics, is necessary in order to remain in good health.

 

Andrew Pacholyk MS L.Ac
http://www.peacefulmind.com/detox.htm
Therapies for healing
mind, body, spirit

 

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[AlternativeAnswers] October Herb of the Month: Patchouli

 

Good Morning!

October Herb of the Month: Patchouli

Pogostemom Cablin is a warm, sweet, earthy herb used to attract wealth, love and sexual desire. Long associated with hippies and the counter-culture activists, this rich healing oil has long been utilized in stimulating new cell growth, tightening tissue, speed healing of sores and wounds, reducing body odor, cooling fever and repelling insects. 

Patchouli:
Botanical name: pogostemom cablin
Use: stimulates new cell growth, tightens tissues, speeds healing of sores, wounds, reducing body odor, cools fever, and repels insects. Calms nerves, lifts depression, reduces inflammation, fights infection, stimulates sexual desire.
Perfume Note: Base
Blends well with: Chamomile, Lavender, Helichrysum, Geranium, Clary Sage
Source: leaves
Production method: steam distillation
Aromatherapy benefits: pervasive, calming, enhancing
Aroma type: sweet, spicy, musty, earthy

 

Pumpkin Patchouli and Butternut Soup This unique and wonderful seasonal favorite will be the talk of your Fall/Halloween party. Enjoy a traditional favorite with a twist! Ingredients: 1/2 large butternut squash, peeled and diced (about 2 cups) 8 oz. pumpkin puree 3 cups chicken stock 1/2 cup heavy cream 2 tbsp. unsalted butter 2 tbsp. extra virgin olive oil 1 yellow onion, diced coarse sea salt to taste 12 drops Angel's Mist Patchouli Essential Oil 1 shake of nutmeg Directions: Melt butter and olive oil together in a large pot over medium high heat. Add onions and sauté until soft, 3-5 minutes. Add squash and stir with spoon until all pieces are coasted with oil. Next, pour in chicken stock and scoop in pumpkin puree. Stir well. Bring to a simmer, and cover. Simmer for 20 minutes, until squash is tender. Puree the soup with an immersion blender, in a food processor, or in a blender, but be careful because the soup gets hot. When pureed, strain the soup into another pot. (Fine mesh strainer works best). Over medium heat, add the cream, salt, nutmeg. Right before serving, add the patchouli. Stir until heated through, then serve. Enjoy this unique seasonal favorite!

FInd more, great recipes for patchouli!

 

Andrew Pacholyk MS L.Ac

http://www.peacefulmind.com/oils.htm

Therapies for healing

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