great it worked.. btw magnesium chloride is spray on, not to be taken orally.
you are happy with what you've got....you don't need anything else...
David
________________________________
From: jmr1290 <jomarex@earthlink.net>
To: AlternativeAnswers@yahoogroups.com
Sent: Sunday, 8 July 2012, 0:32
Subject: [AlternativeAnswers] Re: different brands of milk of magnesia ??
In my limited research, it appears that at least the most easily available "magnesium chloride" is all the same -- concentrated water from the Great Salt Lake, or maybe sea water or ancient sea bed silt or something like that... Magnesium is the first mineral listed.
I already have a bottle of ConcenTrace; have been drinking as much of that as I can stand in my purified water, and have hardly had any asthma symptoms at all. Who knows if that's what it is.
Magnesium oxide might not be absorbed very well, but my body absorbs it well enough to stave off the asthma, so that's good enough for me, at least in these sort-of-emergency conditions.
Every time magnesium chloride has come up, all I remember seeing is people singing the praises of this or that expensive Brand Name. I'm not a brand-name kind of person, and I will not buy any MLM stuff.
--- In AlternativeAnswers@yahoogroups.com, david kenna <davidjohnkenna@...> wrote:
>
> you want magnesium chloride, It is spray on and that way more of the magnesium gets into the blood.
> You just spray it on say your lower back or on the inner side of your arms and legs or on the soles of your feet,
> Magnesium oxide has terrible up take. which means if you have a 500mg tablet and the product label
> says 500 mg your body will only absorb 4%. so only 5 x 4 = 20mg.That is no use. The recommended
> daily intake is 450mg if you are under stress you'd need to take 600-700mg. For some people who
> have kidney problems or heart conditions you need to see your doctor.
> Magnesium works better if you take vitamin B6 at the same time.In fact get a good B complex supplement. Last thing at night is good.Â
> Most people are not getting enough magnesium.
> Looking for vitamins make sure they are not synthetic(rubbish) preferably in a capsule. (to avoid eating stearic acid or other fillers and binders) at least 50 mg each. Definitely not sourced from GMO(genetically modified organisms) preferably from food source and organic.
> Is the water you are drinking good quality?
> David
>
>
>
>
> ________________________________
> From: Joy Rex <jomarex@...>
> To: alternativeanswers@yahoogroups.com
> Sent: Sunday, 1 July 2012, 13:33
> Subject: [AlternativeAnswers] different brands of milk of magnesia ??
>
>
> Â
> I've been taking magnesium for the asthma that cropped up again --
> magnesium oxide tablets or magnesium hydroxide ("milk of magnesia").
> The MOM says it only has magnesium hydroxide and purified water in
> it, so I think I should stick to that, instead of all the additives
> in the tablets (magnesium hydroxide is just magnesium oxide with
> water added, which happens in the body anyway).
>
> Been using the HEB store brand, which kinda sticks to the little
> plastic cup. Got some Walgreens store brand -- it's slick / oily,
> doesn't stick to the cup, and it tastes quite different. How can this
> be?
>
>
>
> [Non-text portions of this message have been removed]
>
[Non-text portions of this message have been removed]
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