Body Fitness Health

Wednesday, June 13, 2012

[AlternativeAnswers] Super free Foods on Slimming World:

Super free Foods on Slimming World:

Super free foods are delicious, nutritious and it should be included in
the diet for losing weight and for the improvement of overall general
health without compromising on taste. Nutritionists recommend adding
fruits and vegetables to the diet, which are low in calories and low in
energy density, which not only helps you to lose weight in the long run
but provides good health and prevents many health complications.

One third of the plate should be filled with super free foods and it
should be taken as first choice between meals as snacking, It not only
satisfies appetite but provide fewer calories, and it would be the best
way to enjoy healthy diet and helps to lose weight easily.

Super free foods on slimming world include: let us discuss super free A
to Z foods on slimming and for weight loss in the words of
nutritionists. Apple consists of sugars that increases blood sugars
slowly, and satisfies appetite and gives a sense of fuller feeling.
Blueberries are good source of antioxidants and flavanoids promotes
weight loss. The presence of natural sugars makes the Carrot sweeter,
rich in carotenoids that help to lose weight. Damsons are just like
plums, which reduces cholesterol levels in the blood. Eggplant vegetable
consists of dietary fiber that promotes good digestion. Figs lower
pectin and rich in calcium. Grapes reduce high blood pressure and
improve overall health.

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[AlternativeAnswers] Exploring Spiritism: Spiritual Oversight of Natural Disasters

Exploring Spiritism:

Spiritual Oversight of Natural Disasters

Thursday, June 21, 7 - 9 pm
Free! All Welcome!
This weekly gathering is an in-depth exploration of Spiritist thought
regarding metaphysics, cosmology, consciousness, and spirituality.
Includes teachings on paranormal faculties and occurrences, the
afterlife, and the world of spirits that surrounds and interpenetrates
our own.

Most of us think about natural phenomena and wonder why these events
happen. This week we'll focus on:

* the importance of looking at the spiritual meaning of natural
disasters,
* how spirits structure natural events to meet our collective
spiritual needs and promote change,
* and how disrupting our comfort can encourage spiritual growth.

Cleansing passes administered following program.

The Caritas Spiritist Center, 5723 Arapahoe Avenue, Boulder, CO 80303

303-449-3066

www.CaritasSpiritistCenter.org <http://www.caritasspiritistcenter.org/>

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Re: [AlternativeAnswers] Re: Asthma

what about water quality? Has your water got flouride added?
and what about other toxins? Is it safe to drink or indeed bathe
or shower in water that local area's years ago agreed on believing
it was good for teeth? Google dental flourosis. have a look at some
photographs.!! And if you look on the toothpaste label there is an FDA
warning "if you use a pea sized amount washing your teeth and swallow
it by mistake, contact your poisons unit at once". Are you sure you want
this poison in your mouth that and amalgam fillings.
Instead of toothpaste try mixing bicarbonate of soda and seasalt and use
instead of toothpaste. It alkalises the mouth which is no bad thing as most
of use are suffering the consequences of too much acid food.
David

________________________________
From: Jennifer <purityandbalance@yahoo.com>
To: "AlternativeAnswers@yahoogroups.com" <AlternativeAnswers@yahoogroups.com>
Sent: Tuesday, 12 June 2012, 18:05
Subject: Re: [AlternativeAnswers] Re: Asthma

A raw foods lifestyle can ease and even reverse many illnesses. There are many support groups on Facebook providing generous information. As many know, processed sugar and dairy worsen allergy/asthma symptoms.

Jennifer

________________________________
From: "s2swellness@gmail.com" <s2swellness@gmail.com>
To: "AlternativeAnswers@yahoogroups.com" <AlternativeAnswers@yahoogroups.com>
Sent: Tuesday, June 12, 2012 6:25 AM
Subject: Re: [AlternativeAnswers] Re: Asthma

I have had asthma since I was three years old, 3 months ago got of Symbicort because of kidney issues, what I use now is 500 mg of krill oil and vitamin d3. Kind regards,

Elizabeth "Lisse" Delgado
Sent from my iPhone

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