Body Fitness Health

Tuesday, May 1, 2012

Re: [AlternativeAnswers] Pondering cat

Forgive me for not having the time to research and read the article. I am coming off a bout of being bed ridden from pain and a body that decided not to function. I have my timer set for 40 minutes to keep me up and out of bed. That is my goal. I had succeeded in the 15 minute mark, but had trouble hitting the 30 minute mark, but finally succeeded in that yesterday.

I will research and read your article. I appreciate any help that I can get. I have started looking at food, herbs, and teas as medicine. I have been taking a one a day vitamin, but have been adding supplements to my diet in hopes that my health improves.

Quick question, what is DMSO?

Thank you so much for your information and when I can stay up longer, I'll read the article.

Pondering Cat
http://ponderingcat.blogspot.com/
http://www.flickr.com/photos/pondering_cat/
http://365project.org/pondering_cat/365
"Be who you are and say what you feel because those who mind don't matter and those who matter don't mind." ~ Dr. Seuss
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>________________________________
> From: Phil Bate PhD <philbatephd@gmail.com>
>To: a <AlternativeAnswers@yahoogroups.com>
>Sent: Sunday, April 29, 2012 10:56 AM
>Subject: [AlternativeAnswers] Pondering cat
>
>Hi,
>
>I have several suggestions for you that may help. All of these are
>incorporated in my lengthy article:
>http://drbate.com/content/integrated.shtml. While it was originally
>written for autism patents, it has since been found useful for virtually
>all problems mental and physical.
>
> 1. Clearing the body from toxic minerals helps everyone in these days of
>rising pollution of all. This is a source of stress mostly overlooked by
>most people including most MD's. Ascorbic Acid taken in large quantities
>of 4000 mg per day gradually gets rid of all such slowly and cheaply and
>provides protection against viruses and bacteria better than any
>antibiotics.
>
> 2. My Neuroliminal Training CD will at least help you to sleep better,
>and will also gradually solve allergy stress problems. This may relieve
>those sources of pain as well.
>
> 3. This nutritional therapy you are obviously familiar with, but this
>part may also help you to better your diet somewhat.
>
> 4. Few people even begin to realize the benefits of keeping the gut
>working correctly. You have obviously had some experience in this area,
>but this portion might help you do better.
>
>Last, but no least, for much of the pain associated with your conditions,
>try both or either aloe vera and DMSO. For most muscle pain, DMSO is
>remarkable for pain, and mixed with aloe sometimes it works even better.
>
>Good luck.
>
>--
>Phil Bate PhD - Orthomolecular Psychologist (30 plus years)
>Inventor of NT Therapy - An inexpensive, effective approach &
>"at home" therapy for ADD- autism, insomnia, depression etc
>http://drbate.com -
>drbate@bellsouth.net
>

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Monday, April 30, 2012

Re: [AlternativeAnswers] Re: allergies

And what can we do to get rid of them? They are so ugly, especially on the back of the hands.

Lucia

________________________________
From: Harry Beck <hgbeckharry@aol.com>
To: AlternativeAnswers@yahoogroups.com
Sent: Monday, April 30, 2012 4:01 AM
Subject: Re: [AlternativeAnswers] Re: allergies

According to my Dermatologist, everyone over the age of 50 develops some brown spots on the skin.

Harry Beck

-----Original Message-----
From: sara peters <angeluna95122@yahoo.com>
To: AlternativeAnswers <AlternativeAnswers@yahoogroups.com>
Sent: Wed, Apr 25, 2012 10:54 am
Subject: Re: [AlternativeAnswers] Re: allergies

How old is your wife?? It can be age spots if she is older and fair
skinned. So not sure about the allergy part. I have some yet I now
cover my face with a cap. I don't like it since I love the sun but it has
to be as I am fair skinned. My chiropractor is an expert in allergies and
he has never said anything about that.. Hope that may help. If it is a big
problem for her she can fade them with some cream but I don't want to
put that stuff on my skin. Sara

From: Tanya Kosta <kostadinova22@yahoo.com>
To: "AlternativeAnswers@yahoogroups.com" <AlternativeAnswers@yahoogroups.com>
Sent: Wednesday, April 25, 2012 2:01 AM
Subject: Re: [AlternativeAnswers] Re: allergies

Hi! Sometimes the pigmentation is related to hormonal imbalance, even use of contraceptives. For her general health and because of the pigmentation she better consult also an endocrinologist. Best of luck! Tanya

Sent from my iPhone

On Apr 25, 2012, at 2:33, "mcm1047" <mcm1047@yahoo.com> wrote:

> Not knowing of the size of the brown spots I would suggest some small ones
> May be in fact due to the sun. I would read up on "age spots".
> --- In AlternativeAnswers@yahoogroups.com, "Khushroo" <kdubash@...> wrote:
> >
> > Hi,
> > My wife has been getting dark pigmentation on her face, specifically her forehead and cheeks for almost a couple of years now. A skin doctor diagnosed this as allergies, but was unable to determine what she is allergic to. So the problem persisted.
> >
> > Recently, she went through a patch test, and the doctors have concluded that she is allergic to propolis and bees wax. I went into the net, and see that so many creams etc contain this. So she is off all forms of creams, lotions, and even lipstick! And she puts sun screen lotion (without these ingredients) most of the time.
> >
> > Is anyone familiar with this, and if so, can anyone help? Any suggestions will be welcome. Will the dark patches heal? Understandably, she is going through an emotional trauma because of this.
> >
> > Thanks,
> >
> > Khushroo
> >
>
>

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Peacefulmind.com Sponsors Alternative Answers-

HEALING NATURALLY- Learn preventative and curative measure to take for many ailments at:

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[AlternativeAnswers] National Fertility Week: Treating Unexplained Infertility

Good Morning!

National Fertility Week: Treating Unexplained Infertility

This week is National Fertility Awarenss Week. Especially close to my heart, helping woman get pregnant naturally has been my specialty for many years. This week, I will review the many ways to help increase fertility in both woman and men.

Unexplained infertility is a Western diagnosis which indicates the doctor cannot find any medical explanation for why there are fertility issues. When the issues listed above due not seem to exist, a diagnosis of unexplained infertility will often have a laboratory panel which shows hormonal level "within the normal range". Even though no medical explanation can be found, conception does not seem to occur. This does not mean that there is not a problem.

Traditional Chinese Medicine is one of the best way to treat this diagnosis. TCM gynecology looks at the subtle changes in the hormonal system based on signs and symptoms the body gives off as clues. The menstrual flow and menstrual cycle are the first areas that can revel a cause. If implantation appears to be the problem, then it is important to look at the menstrual blood and the consistency, color, and amount.

The main issue in TCM is stress! Stress is a fertility killer. When there is an issue of unexplained fertility, it is a good idea to look at your lifestyle. These problems can complicate fertility:

1. Balance Your Day: set boundaries with work, family, friends, exercise. To much of ANYTHING is not a good thing. Although we are constantly reminded that MODERATION is the key, we seldom recognize it in ourselves. Plan your day out on paper. Divide your time evenly and stick to it.

2. Improve How You Work: work smart. Do not allow the "fires you put out" each day to become uncontrollable. Allow a certain amount of time for these issues as well as new projects, clients or meetings.

3. Get Exercise: If you are saying, how can I exercise, when I have so much to do, this is all the more reason why you need to jump start your metabolism. Exercise is what your body instinctively wants to do especially under stress: fight or flight, and it works. It burns off some of the stress chemicals which tension produces. Therefore, a tired muscle is a relaxed muscle. Regular exercise builds stamina that can help anyone battle stress. But even something as casual as a walk around the block can help you burn off some of the tension that you carrying around as well as, increase blood circulation.

4. Take A Look At Food: Carbohydrates provide glucose for energy. Excessive carbohydrates can increase blood sugar levels to dangerous levels, which then makes your body shut down to protect itself. Protein is important because it allows the brain to synthesis the neurotransmitters dopamine and norepinephrine, which help keep your mind attentive and alert. Excessive protein levels make the organs of digestion work much harder to process this food and robs your energy stores. Find the balance for YOU. Listen to your body! It will tell you what makes you feel good and what does not. Especially in the long term. If you have issues with excess heat, look at eating foods that have a cooling nature. If you have excess cold, look at eating foods that have a warming nature. Neutral foods help to regulate our system.

5. Prepare for Better Sleep: Overthinking is a culprit that will rob you of great energizing and restorative sleep. Turn off that mind by starting to wind down early. Give yourself "quiet time". Utilize the power of peaceful music, a good book, diffusing essential oils, warm milk or tea before you lay down.

6. Manage Your Best Energy Times: Take advantage of your natural energy highs. Do your most strenuous work, thinking, planning, exercise when you have your greatest energy. Note the time of day when you feel your best and when you feel your worse. Expand your energy where it is most needed, pull back where you feel you can.

7. Keep Hydrated: Drink plenty of fluids, especially on hot, dry, windy days. If you're doing strenuous exercise, drink some fluids before the activity begins. You should also drink at regular intervals (every 20 minutes or so) during your activity and after the activity ends.

8. Boost Your Hormones: Reduce sedentary behaviors such as watching television and using computers. Being in one place for long periods actually slows metabolism and energy production. Proper nutrition is crucial for hormone balance. Essential fatty acids and nutrients such as vitamin A, B6, zinc, magnesium, and antioxidants are key factors to hormonal balance and therefore fertility.

9. Learn To Do Nothing: Our urge to drive ourselves to greater accomplishments, creates other issues such as exhaustion. Create/allow a few hours in your week to simply relax and do nothing. If you cannot find a few hours, it is time to rethink your priorities and commitments.

10. View Your Lifestyle: If illness is not the cause of your fertility, then it is a lifestyle issue. Are you creating unnecessary stress for yourself? Are there ongoing problems in your life that may be causing prolonged anxiety or depression? Consider counseling or talking about your issues with family, career personal or your doctor. Find the issues that are taking you away from a vital, fertile life!

11. Use the Power of Positive Thinking: Trying to get pregnant can often put a major strain on your relationship with your partner. Sometimes couples feel too tired and stressed to have intercourse or it feels to mechanical due to the pressures of trying to conceive. Keeping a positive attitude is imperative to getting pregnant because it improves your overall mental health; studies have found that positive thinking decreases levels of stress and the risk of depression, which in turn led to increased odds of getting pregnant. Many women feel "hopeless", "damaged" and "inadequate". These mental processes will decrease your chances of getting pregnant. Address the emotional component.

12. Improve Your Chances: Your chances of getting pregnant each month greatly depend on your menstrual cycle and even more so, on ovulation. That is why timing intercourse is an excellent way to improve your fertility chances. In my practice, I have women begin a basal body temperature (BBT) chart. This charting is a great way of seeing and understanding your menstrual cycle, ovulation and period. Get started on your BBT chart now and learn better ways to predict your ovulation time and get acupuncture!

Andrew Pacholyk, MS L.Ac
http://www.peacefulmind.com/infertility.htm
Therapies for healing
mind, body, spirit