Body Fitness Health

Friday, April 13, 2012

Re: [AlternativeAnswers] Leg cramps during monthly

potassium shortage is must less likely as it is so pervasive.
worth a try though.
and not expensive to find out.
David

________________________________
From: "Boonight@aol.com" <Boonight@aol.com>
To: AlternativeAnswers@yahoogroups.com
Sent: Thursday, 12 April 2012, 20:28
Subject: Re: [AlternativeAnswers] Leg cramps during monthly

My boyfriend use to get leg cramps he was told to take Potassium and it
worked for him.

Diane

In a message dated 4/12/2012 6:05:02 A.M. Pacific Daylight Time,
davidjohnkenna@yahoo.co.uk writes:

Probably low in magnesium?
People who try magnesium and found it didn't work were taking the wrong
type.
The magnesium with the best uptake is spray on magnesium chloride .
Use twice the dose on the bottle to start with. In a day or so you'll
notice the difference.
Also google foods that contain magnesium and start eating them.
David

________________________________
From: Genevive32 <genevive32@yahoo.com>
To: AlternativeAnswers@yahoogroups.com
Sent: Monday, 9 April 2012, 22:36
Subject: [AlternativeAnswers] Leg cramps during monthly

Hi all lately I've been getting leg cramps in the night during my monthly.
Why is this and what can I do to help them? Thanks

[Non-text portions of this message have been removed]

[Non-text portions of this message have been removed]

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[AlternativeAnswers] The Global Reiki Attunement Ceremony, 4/13/2012, 12:00 pm

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Title:		The Global Reiki Attunement Ceremony

Date:		Friday April 13, 2012
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Notes:		Every week of every year on Fridays at 12 noon GWT time for 60 minutes the global reiki attunement ceremony is performed. This event allows all reiki students and practitioners to join together on the greatest subconscious level in order to all attune together at the same time! This collective energy can be felt throughout the world...all you have to do is attune to it. Perform your attunemnt ceremony with the world!

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[AlternativeAnswers] Prego Friend with Migraines

Hi Im new here but I was wondering if anyone had any suggestions for my friend thats 10 weeks pregnant. She's not really into natural health but I told her that I would ask around and see if I could find any help for her.

A little history about her. She currently has a 13 month old son and she started getting migraines when he was 8 months old. She was on the birth control pill but found out she is pregnant again. She told me her conventional doctor said its hormonal and very normal. She doesnt beleive its food relatated....

Her migraines occur weekly or every other week. She gets an aura before and pain is mainly on the forehead on both sides and behind the eyes for several hours. She use to take migraine medicine for it but now she has to endure it because she is expecting.

Does anyone have any herbal, homeopathic or anything else that you suggest she try? I would love for something to work for her. I think that some part of her is open to natural health. She is thankful I'm trying to help her.

Thank you,

Kelley

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