*

Featured Post

Nutrition and Hormonal Balance

  Good Morning,  Nutrition and Hormonal Balance As an acupuncturist in the area of fertility, I realize tha...

Subscribe Updates via email

Subscribe Updates via email

Enter your email address:

Thursday, January 12, 2012

[AlternativeAnswers] Empowering Resolutions: Weight Loss and Herbal Supplements

 

Good Morning!

This month we will be keeping tabs on your New Years Resolutions, in
order to empower you, help you to stay on track and give you some
great tips for keeping your promise to yourself.

Empowering Resolutions: Weight Loss and Herbal Supplements

Herbs used in the treatment of weight loss are utilized in many
different ways. Dietary supplements and thermogenesis or "fat-burning
herbs" are stimulants that reduce appetite and speed metabolism.
Thermogenesis is the process by which the body generates heat or
energy, by increasing the metabolic rate above normal. This rise in
metabolic rate is referred to as the thermogenic effect, thermogenic
response, or specific dynamic action (SDA). Thermogenesis is
activated by a few different mechanisms, including supplements,
nutrition, exercise, and exposure to cold. The herbs below are to
help in systemic problems, which can slow down the process of weight
loss.

Bladder wrack is also a natural source of iodine, it has been found
to promote a healthy thyroid and stimulate blood circulation, and is
used to treat obesity, goiter, and kidney dysfunction.

Cayenne Pepper aids digestion. It also eases muscle pain, relieves
cluster headaches, reduces arthritis pain, lowers cholesterol, fights
shingles pain, prevents heart disease, and treats diabetic foot pain.

Corn silk is very beneficial in treating urinary tract infections and
helps to pass urinary stones. It is a soothing diuretic for kidney
and bladder problems.

Dandelion Root is a mild herb laxative, especially effective in cases
of chronic and age-related constipation and water retention.

Holy Basil is a cortisol modulator, supports normal blood sugar and
promotes a healthy inflammation response. A gift from the Ayurvedic
system of medicine, Holy Basil is the ultimate adaptogen. Holy Basil
helps support blood sugar levels already in the normal ranges,
supports detoxification, promotes healthy gastric tissue, encourages
healthy immune function, and is radioprotective. It contains several
biologically active compounds found to support a healthy inflammation
response, including eugenol, apigenin, and ursolic acid.

Kelp is a significant source of iodine. Studies show that iodine
stimulates the thyroid, boosting the body's metabolism rate, allowing
the body to burn calories more quickly.

Marshmallow Root is a natural herb that is effectively used to assist
in stimulating and cleansing the kidneys and bladder.

Peppermint has a relaxing effect on the digestive system muscles,
combats flatulence, and stimulates bile and digestive juice flow.

Spirulina, a type of algae, is a rich source of protein, vitamins,
minerals, and essential fatty acids. In one double blind study of
sixteen overweight individuals, ingestion of 2.8 grams of spirulina
three times per day for four weeks resulted in a small, but
statistically significant weight loss.

__________________________________________________________

It is my recommendation, that any herbal program should be utilized along with
proper nutrition and exercise. It is also important to add herbal supplements to
your regime when under the supervision of a qualified herbalist, holistic doctor
or Chinese medicine practitioner.

Remember, there are no quick fixes or magic bullets for loosing weight, only
discipline and hard work in order to achieve your goal!
__________________________________________________________

Andrew Pacholyk, MS, L.Ac
http://peacefulmind.com/herbology.htm
Therapies for healing
mind, body, spirit

__._,_.___
Recent Activity:
*********************************************
Peacefulmind.com Sponsors Alternative Answers-

HEALING NATURALLY- Learn preventative and curative measure to take for many ailments at:

http://www.peacefulmind.com/ailments.htm
____________________________________________

-To INVITE A FRIEND to our healing community, copy and paste this address in an email to them:

http://health.groups.yahoo.com/group/AlternativeAnswers/subs_invite

___________________________________________
To ADD A LINK, RESOURCE, OR WEBSITE to Alternative Answers please Go to:

http://health.groups.yahoo.com/group/AlternativeAnswers/links

_____________________________________________
Community email addresses:
  Post message: AlternativeAnswers@yahoogroups.com
  Subscribe:    AlternativeAnswers-subscribe@yahoogroups.com
  Unsubscribe:  AlternativeAnswers-unsubscribe@yahoogroups.com
  List owner:   AlternativeAnswers-owner@yahoogroups.com
_________________________________________
Shortcut URL to this page:
  http://health.groups.yahoo.com/group/AlternativeAnswers
MARKETPLACE

Stay on top of your group activity without leaving the page you're on - Get the Yahoo! Toolbar now.

.

__,_._,___

[AlternativeAnswers] parkinson

 

is parkinson related to celiac? can anyone send studies on this issue?
shaul

__._,_.___
Recent Activity:
*********************************************
Peacefulmind.com Sponsors Alternative Answers-

HEALING NATURALLY- Learn preventative and curative measure to take for many ailments at:

http://www.peacefulmind.com/ailments.htm
____________________________________________

-To INVITE A FRIEND to our healing community, copy and paste this address in an email to them:

http://health.groups.yahoo.com/group/AlternativeAnswers/subs_invite

___________________________________________
To ADD A LINK, RESOURCE, OR WEBSITE to Alternative Answers please Go to:

http://health.groups.yahoo.com/group/AlternativeAnswers/links

_____________________________________________
Community email addresses:
  Post message: AlternativeAnswers@yahoogroups.com
  Subscribe:    AlternativeAnswers-subscribe@yahoogroups.com
  Unsubscribe:  AlternativeAnswers-unsubscribe@yahoogroups.com
  List owner:   AlternativeAnswers-owner@yahoogroups.com
_________________________________________
Shortcut URL to this page:
  http://health.groups.yahoo.com/group/AlternativeAnswers
MARKETPLACE

Stay on top of your group activity without leaving the page you're on - Get the Yahoo! Toolbar now.

.

__,_._,___

Wednesday, January 11, 2012

Re: [AlternativeAnswers] psoarsis

 

  hi  psorisis is mostly a nervous  disorder- combined with  dietry and other factors-   look up on the net about diet etc -no tobacco  ,alcohol or coffee-tea may also  effect it- however i suggest drinking  herb teas like cammomile etc as it is a mild relaxant----- i have a friend  with p and i once gave him some soap  i made  which was a by product  of  bio deisiel- it is brown and liquid- he used it and said it was the only soap he has ever been able to use which helped so ask around and see if some one makes their own diesel fuel-------  goats milk soap also is good  but the  bio  dieel soap is better and cheaper, it will take years to over come but the sooner you learn how to treat it effectively then  you are on the road to recovery,. i also suggest you do a   colon cleanse diet for a while- and eat plenty of roughage and  leafy  green veggies, of course keep as clean as poss- also look into allergy  to  laundry soaps. 
meditation will help relax u and  keep u balanced as stress will make it worse= also  allow feet to  breathe  wearing appropriate foot  wear--- as sweating  doesnt help= try alpha kerri oil - after shower- if u put a  teaspoon or more on whilst feet still wet after shower -rub in and  PAT dry with towel or dry fet and rub on gently and  put on cotton socks to sleep--allways wear cotton or natural  clothing as synthetic is extremely un healthy esp for skin disorders- try silk-====
===== for the  mums ulcers try slippery elm  tea or tabs 3--4 times per day.
 clothing  as ny
________________________________
From: Dipu Biswas <bdipu53@yahoo.com>
To: AlternativeAnswers@yahoogroups.com
Sent: Saturday, 7 January 2012 1:56 PM
Subject: Re: [AlternativeAnswers] psoarsis

 

i am suffering frm psoriasis since 8 yrs effected  two foots.applied several medicine but no use. anyone have any good solution please ......thanks

--- On Fri, 6/1/12, Mercurius Trismegistus <magisterium_magnum@comcast.net> wrote:

From: Mercurius Trismegistus <magisterium_magnum@comcast.net>
Subject: Re: [AlternativeAnswers] psoarsis
To: AlternativeAnswers@yahoogroups.com
Date: Friday, 6 January, 2012, 9:50 AM

 

It's due to chronic dehydration.

On 12/24/2011 6:25 AM, gowtham gowtham wrote:

> My mother aged 65 is suffering from psoarsis skin diseases from head to body how to prevent any medicine is there she tried many of medicnes but not cured, now she is suffering from ulcers in stomach and mouth so not able to eat,kindly advice any alternative treatment is there, alovera gel can usefull for psoarisis kindly reply. I am from south India

>

>

> [Non-text portions of this message have been removed]

>

>

>

> ------------------------------------

>

> *********************************************

> Peacefulmind.com Sponsors Alternative Answers-

>

> HEALING NATURALLY- Learn preventative and curative measure to take for many ailments at:

>

> http://www.peacefulmind.com/ailments.htm

> ____________________________________________

>

> -To INVITE A FRIEND to our healing community, copy and paste this address in an email to them:

>

> http://health.groups.yahoo.com/group/AlternativeAnswers/subs_invite

>

> ___________________________________________

> To ADD A LINK, RESOURCE, OR WEBSITE to Alternative Answers please Go to:

>

> http://health.groups.yahoo.com/group/AlternativeAnswers/links

>

> _____________________________________________

> Community email addresses:

> Post message: AlternativeAnswers@yahoogroups.com

> Subscribe: AlternativeAnswers-subscribe@yahoogroups.com

> Unsubscribe: AlternativeAnswers-unsubscribe@yahoogroups.com

> List owner: AlternativeAnswers-owner@yahoogroups.com

> _________________________________________

> Shortcut URL to this page:

> http://health.groups.yahoo.com/group/AlternativeAnswersYahoo! Groups Links

>

>

>

>

[Non-text portions of this message have been removed]

[Non-text portions of this message have been removed]

__._,_.___
Recent Activity:
*********************************************
Peacefulmind.com Sponsors Alternative Answers-

HEALING NATURALLY- Learn preventative and curative measure to take for many ailments at:

http://www.peacefulmind.com/ailments.htm
____________________________________________

-To INVITE A FRIEND to our healing community, copy and paste this address in an email to them:

http://health.groups.yahoo.com/group/AlternativeAnswers/subs_invite

___________________________________________
To ADD A LINK, RESOURCE, OR WEBSITE to Alternative Answers please Go to:

http://health.groups.yahoo.com/group/AlternativeAnswers/links

_____________________________________________
Community email addresses:
  Post message: AlternativeAnswers@yahoogroups.com
  Subscribe:    AlternativeAnswers-subscribe@yahoogroups.com
  Unsubscribe:  AlternativeAnswers-unsubscribe@yahoogroups.com
  List owner:   AlternativeAnswers-owner@yahoogroups.com
_________________________________________
Shortcut URL to this page:
  http://health.groups.yahoo.com/group/AlternativeAnswers
MARKETPLACE

Stay on top of your group activity without leaving the page you're on - Get the Yahoo! Toolbar now.

.

__,_._,___