Body Fitness Health

Friday, January 6, 2012

Re: [AlternativeAnswers] Serious issue with my genital.. plz do help..

Try hatha yoga. Get acupuncture too if you'd like.

On 12/21/2011 12:04 AM, Tanya Kosta wrote:
> Hi! I think some kind of filler, as the ones used in dermatology to correct wrinkles, could do the job. At all dermatologists are also venerologists and they probably have an idea about the problem!
>
> Sent from my iPhone
>
> On Dec 20, 2011, at 16:17, Amazing Lover<amazinglover85@yahoo.com> wrote:
>
>> Hi There,
>>
>> My
>>
>> age is 26, Indian, uncircumcised. I am suffering from my shape of my
>> penis. It is bent towards left and down severely. It is not seems good
>> when it erect. I think its not comfortable at the time of intercourse
>> and my partner may feel scare when she see at our first-night. So I want
>> to straighten it with out any surgery. Please suggest some natural ways
>> like exercise/yoga and any natural ingredients.
>>
>> P.S. This is serious issue for me as our parents are searching for a match to me. Please do suggest some solution.
>>
>> Yours Sincerely,
>> A bad luck Boy :-(
>>
>> [Non-text portions of this message have been removed]
>>
>>
>
> [Non-text portions of this message have been removed]
>
>
>
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>
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[AlternativeAnswers] Honey Health Benefits

Honey Health Benefits:

Honey is sweet and delicious produced naturally by Bees for their own
nourishment. The bees while feasting on flowers, it sucks nectar of
flowers and deposit the nectar in their bee hives, mixed with special
enzymes from its `saliva. The honey is produced commercially with
Bees and make honey is available all round the year, as this process of
harvesting honey is known as Apiculture.

Honey possess essential nutrients such as Vitamin B6, Vitamin B2 and
minerals like sodium, manganese, and amino acids, fatty acids,
carbohydrates, soluble and insoluble fiber and sugar, anti oxidants,
that contribute to promote general health. Consumption of honey is safe
for all except for the children under 12 months age. Honey is termed as
natural antibiotic due to the presence of antimicrobial, anti fungal,
anti viral properties. The quality of honey varies according to the
nectar, pollen, resins collected by bees.

Honey Health Benefits or nutritional benefits are, Honey is more
helpful in preventing colon cancer due to the presence of caffeic acid
methyl caffeate, phenylethyldimethylcaffeate and phenylethylcaffeate
which inhibits the activity of enzymes known as lipoxygenase and
phosphatidylinositol-specific phospholipase C that is likely to cause
cancer. Honey is used to provide alternative treatment, to treat cough
and sleeplessness as it works better than the medicine called
Dextromethorphan which is used to treat coughs.

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[AlternativeAnswers] Ways to lose Wieght and Save Money Too

I found this great article on MSN and found it so helpful I emailed it to my wife also. I hope you find it helpful also. I also work for
National Med Marketing and if you find yourself having been turned down for health coverage, please give us a call at
1-888-312-3439 # (63318848)
www.ivegotcoverage.com/63318848
Thanks. Enjoy the article!

By Tim Parker

updated 1/4/2012 8:01:17 AM ET 2012-01-04T13:01:17
Print Font: +-According to a popular study, America is a nation full of chronically overweight dieters. In 2011, Marketdata, author of the biannual "The U.S. Weight Loss & Diet Control Market" study, found that Americans continue to spend a lot of money on dieting but don't see big results.

Marketdata found that America has 75 million dieters, each starting an average of four diets each year. The publication also found that 80 percent of consumers are do-it-yourselfers when it comes to losing weight, often jumping from fad to fad spending more than $61 billion on diet products each year.

If you're going to start a diet (or four) this year, how can you do it in a way that really works? Here are a few ideas.

You don't always need expert advice. You already know that weight loss not only includes doing more exercise but you have to eat less too. If you're going out to eat, ask for a to-go box before you start eating your meal. Put half of your meal in the box before you start eating. This could save you $900 after one year.

Go ahead and buy healthy food
How many times have you heard that the reason more people don't eat healthy is because the food is more expensive? That's not true, according to the New York Times. The Times points out that a meal for a family of four at McDonald's will cost about $28, while a roasted chicken with salad, veggies and milk will cost around $14 and will serve four to six people.

Your gym should fit you
What is your favorite kind of exercise? Are you a gym rat or do you go when you have an unusually high amount of energy? Of course you know that losing weight requires upping your calorie burn but do you need a high priced gym to do that? For some people, the $70 per month multi-floor gym with space age technology and fitness classes fits their activity level but if you head to the gym only for a treadmill and to count the minutes until it's done, find a cheap, no frills gym. Some basic gyms are $20 per month or less.

Investopedia: 5 ways to stretch your dollar with what's in the fridge

Don't dismiss the trainer
Remember that cheap doesn't necessarily equal value. If you spend $50 per week on a personal trainer, that's $2,600 per year. That's a lot of money, but what if that trainer kept you going to the gym every week for a year and put you on a diet plan that didn't involve high dollar fad diets and specialty foods? If they saved you money in other areas of your dieting, wouldn't the $2,600 be money well spent?

Say no to fads
Nutrisystem, one of the most popular do-it-yourself weight loss programs costs $382 per month for the basic plan, which includes food. That's $95 per week or more than $4,500 per year and a year-long online membership to Weight Watchers will cost you $257. If all you need are recipes and ways to keep track of caloric intake, these are widely available online and on your smartphone for free.

The bottom line
If you are one of the many Americans who is a do-it-yourself dieter and have seen less than impressive results, consider using 2012 as the year to try something new. Consider replacing the high priced gym and the mail order diet plans with a simpler program like a trainer, more cooking and less fads. We don't need any more programs, we need more willpower. Maybe it's time to move away from do-it-yourself dieting in 2012.

Investopedia: What will the cost of living be in 2012?
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Investopedia: Personal finance resolutions you need

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