Re: [AlternativeAnswers] To Andrea in NZ

 

Hi Lucia, Andrea,

  Can you give us more details on the results of just washing your hair with
warm water?  Is there anyone else who has done this?
I am just wondering about oils, grease, sweat in the hair and if this really
cleans it....
I appreciate any feedback.
Thank you so much
Cathy

________________________________
From: Lucia <lucia_n36@yahoo.com>
To: AlternativeAnswers@yahoogroups.com
Sent: Fri, September 17, 2010 2:08:14 AM
Subject: Re: [AlternativeAnswers] To Andrea in NZ

 
Hello Andrea,
 
I wanted to let you know that you are in my thoughts every day.
I cannot thank you enough for the great info you have given on the group,
regarding washing the hair with nothing else but warm water. Since I started
washing my hair the way you taught and I have given up shampoo or any other
soap, my hair is better than it has ever been. I am totally happy with it and I
send you good thoughts every time I see myself in the mirror.
 
Thank you again and may God bless you!
 
Forever grateful Lucia  

--- On Thu, 9/16/10, Andrea Gauland <tehuafarm@no8wireless.co.nz> wrote:

From: Andrea Gauland <tehuafarm@no8wireless.co.nz>
Subject: Re: [AlternativeAnswers] To Andrea in NZ
To: AlternativeAnswers@yahoogroups.com
Date: Thursday, September 16, 2010, 9:53 PM

Hi,Lucia -- yes, I'm still here.  8 )

Andrea
NZ

On 16/09/2010, at 10:20 PM, Lucia wrote:

> I was wondering, is Andrea in NZ still with the group?
> Andrea, if you read this, please let me know. I have something to 
> tell you. Thanks.
> Lucia
>
> [Non-text portions of this message have been removed]
>
>
>

[Non-text portions of this message have been removed]

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[AlternativeAnswers] Honey Inhibits Tumor Growth

Honey Inhibits Tumor Growth

Oral Administration of Aloe Vera and Honey Reduces Walker Tumour Growth by Decreasing Cell Proliferation and Increasing Apoptosis in Tumour Tissue

Saturday, September 18, 2010
Honey Inhibits Tumor Growth
Oral Administration of Aloe Vera and Honey Reduces Walker Tumour Growth by Decreasing Cell Proliferation and Increasing Apoptosis in Tumour Tissue
Phytother Res, 2010 Sep 13

Cancer is diagnosed in approximately 11 million people and is responsible for almost 8 million deaths worldwide every year. Research in cancer control has shown the importance of co-adjuvant therapies.

Aloe vera may reduce tumour mass and metastasis rates, while honey may inhibit tumour growth.

This study verified the influence of Aloe vera and honey on tumour growth and in the apoptosis process by assessing tumour size, the cell proliferation rate (Ki67-LI) and Bax/Bcl-2 expression at 7, 14 and 20 days after Walker 256 carcinoma implant in Wistar rats distributed into two groups: the WA group - tumour-bearing rats that received a gavage with a 670&#8201;�L/kg dose of Aloe vera and honey solution daily, and the CW group - tumour-bearing rats which received only a 0.9% NaCl solution.

The effect of Aloe vera and honey against tumour growth was observed through a decrease in relative weight (%) and Ki67-LI in tumours from the WA group compared with those from the CW group. The Bax/Bcl-2 ratio increased in tumours from the WA group at all tested timepoints.

These data suggest Aloe vera and honey can modulate tumour growth by reducing cell proliferation and increasing apoptosis susceptibility.
http://apitherapy.blogspot.com/2010/09/honey-inhibits-tumor-growth.html
<http://apitherapy.blogspot.com/2010/09/honey-inhibits-tumor-growth.html\
>

Aloe vera may reduce tumour mass and metastasis rates, while honey may
inhibit tumour growth...

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[AlternativeAnswers] The Yogi Detox Plan

 

Good Morning!

September is yoga awareness month. I am dedicating my writings to the
power of yoga! Yoga has been a huge influence in my life and has
given back to me in so many ways! So this month, I am introducing the
power of yoga and how it may have an influence over you.

The Yogi Detox Plan

Day 1

Upon waking start your day with a glass of room temperature water and
1/2 lemon squeezed in it.
Daily mantra: "I will not judge today".
Morning devotion on your mat: do your pranayamas and asanas.
Off your mat: dry brushing and a bath.
Breakfast: detox juice recipe.
Midmorning: carrot sticks with hummus or plain yogurt.
Lunch: vegetable soup.
Midday: handful of unsalted nuts.
Dinner: steamed fish, half a plate of green vegetables.
Evening devotion on your mat: deep centering meditation.
Daily tip: no newspaper or TV today.

Day 2

Upon waking start your day with a glass of room temperature water and
1/2 lemon squeezed in it.
Daily mantra: "I will honor my choices today".
Morning devotion on your mat: do your pranayamas, asanas and include
standing poses.
Off your mat: epsom salts bath.
Breakfast: smoothie with yogurt, protein powder, fresh fruit.
Midmorning: apple.
Lunch: chicken, celery, tomato and bean salad.
Midday: protein bar.
Dinner: bean and sweet potatoes casserole with parsnips.
Evening devotion on your mat: mindfulness meditation
Daily tip: Do not take any phone calls today.

Day 3.

Upon waking start your day with a glass of room temperature water and
1/2 lemon squeezed in it.
Daily mantra: "I will love myself for who I am today".
Morning devotion on your mat: do your pranayamas, asanas and include
twists today.
Off your mat: hot shower, followed by a cold shower.
Breakfast: choose foods that are sattvic today. Detox juice recipe.
Midmorning: yogurt with semi-sweet fruits.
Lunch: fresh green salad with light dressing.
Midday: a handful of almonds.
Dinner: rice, mung beans and fresh seasonal vegetables.
Evening devotion on your mat: use a color healing meditation.
Daily tip: Stay in silences today. No music or tv.

Day 4

Upon waking start your day with a glass of room temperature water and
1/2 lemon squeezed in it.
Daily mantra: "I will live with high self esteem today".
Morning devotion on your mat: do your pranayamas, asanas and include
bending poses today.
Off your mat: take a steam bath.
Breakfast: fruit smoothie with yogurt or soy milk and wheat grass.
Midmorning: an orange.
Lunch: baked sweet potato with tuna.
Midday: a protein bar.
Dinner: stuffed peppers with brown rice, onion, celery and pinenuts.
Evening devotion on your mat: breathing meditation.
Daily tip: take a midday nap.

Day 5.

Upon waking start your day with a glass of room temperature water and
1/2 lemon squeezed in it.
Daily mantra: "I will count every blessing today".
Morning devotion on your mat: do your pranayamas, asanas and include
inverted poses today.
Off your mat: take an essential oil bath.
Breakfast:yogurt with muesli.
Midmorning: a handful of cashews.
Lunch: spinach salad with shredded vegetables.
Midday: rice cakes with an apple.
Dinner: chicken breast with sweat potatoes.
Evening devotion on your mat: connecting meditation.
Daily tip: keep your energy up with a daily vitamin, B complex and
ginger.

Day 6.

Upon waking start your day with a glass of room temperature water and
1/2 lemon squeezed in it.
Daily mantra: "I will give unconditionally today".
Morning devotion on your mat: do your pranayamas, asanas and include
stretches today.
Off your mat: use a salt scrub in the bath.
Breakfast:detox juice recipe.
Midmorning: watermelon slices.
Lunch: vegetable stir fry.
Midday: celery sticks and hummus.
Dinner: mixed bean salad with tuna.
Evening devotion on your mat: instant calming meditation.
Daily tip: honor the process you are going through.

Day 7.

Upon waking start your day with a glass of room temperature water and
1/2 lemon squeezed in it.
Daily mantra: "I will remain humble throughout the day".
Morning devotion on your mat: do your pranayamas, asanas and include
back bends today.
Off your mat: take a soothing candlelight bath.
Breakfast: rice cakes, mixed fruit.
Midmorning: yogurt with berries.
Lunch: vegetable stir fry.
Midday: handful of nuts and seeds.
Dinner: egg plant with brown rice, onion, celery and walnuts.
Evening devotion on your mat: mudra meditation.
Daily tip: be grateful for all the good in your life.

-Discover my complete downloadable ebook on this great plan!

Andrew Pacholyk, MS, L.Ac
http://www.peacefulmind.com/ebooks.htm
Therapies for healing
mind, body, spirit

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