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Nutrition and Hormonal Balance

  Good Morning,  Nutrition and Hormonal Balance As an acupuncturist in the area of fertility, I realize tha...

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Wednesday, February 7, 2018

Health Tips


Baking Soda a Home Remedy Health Tip for feet.  I use to get dry hard skin on the heal of my foot and a hard callous on the side of my big toe.  Since I have been adding a tbsp. each of Baking Soda (Aluminum free) into my socks, my feet are soft and smooth. It also prevents sweating, odor and fungus. 

Another tip came from my Chiropractor. To prevent stiff sore neck when waking up, roll up a towel to look like a tube, place the towel under your pillow. Make sure the curve of your neck sleeps on it. It aligns the neck. Since I have been doing this I no longer have neck soreness.

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