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Nutrition and Hormonal Balance

  Good Morning,  Nutrition and Hormonal Balance As an acupuncturist in the area of fertility, I realize tha...

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Wednesday, June 26, 2013

TIP- Seasonal Diet, Body and Skin Care

The usefull information on Seasonal care and tips and technics to maintain a healthy body and a healthy skin.

Skin care depends on various other factors of the body condition. Fruits and vegetables are having abundant sources of vitamins and minerals to keep your body fit and healthy.

A good skin can be achieved by ensuring that all natural elements required for it are given accordingly. Sunlight, water, fruits, milk and many other such things provide lot of value to skin
     Get rid of unwanted hair: Because the amount of body hair varies considerably from woman to woman and there is a wide range that is considered normal, someone may think she has excessive hair but not be considered hirsute
     Treatment for eyes : Home remedies for puffed eyes and dark circles. Treat your eyes for a rejuvenated and refreshing appearance
     Summer Care - Beat the heat with fruit juices: Juices of grapes, watermelon, banana, jack fruit, lemon and pineapple are essential during summer.
     Summer Care - How to avoid Heat exhaustion: Avoid Heat Exhaustion by consuming lot of water and eating more fruits and vegetables.

     Tips to treat tired eyes: Most computer users suffer from the problem of tired eyes, dark circles and headaches. Follow these ten tips to avoid them.
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