As far as I am concerned, I have also changed my problem with arthritis. I still have some pain, but since I don't eat "night shade vegetables (potatoes, green leafy vegetables, eggplants, tomatoes-- all vegetables that I love!) and any kind of sugar, no processed foods, I can handle my arthritis... I have other health problems--hypothyroidism and serious hot flashes--and find most relief with avoiding certain foods. Of course, there is not much variety left and I have to cope with eating what does not affect me adversely.
Ingrid
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