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Nutrition and Hormonal Balance

  Good Morning,  Nutrition and Hormonal Balance As an acupuncturist in the area of fertility, I realize tha...

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Tuesday, August 2, 2016

[AlternativeAnswers] Peacefulmind.com Wellness Newsletter August

 

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Peacefulmind.com Wellness Newsletter August
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Discovering Digestive Health

Our digestive system is one large system, with a lot of opportunity for things to go wrong along the way! The two major causes of almost every gastrointestinal disorder is diet and stress! Eating a healthy diet, maintaining a healthy weight, exercising regularly and quitting smoking if you smoke, can help protect against practically every digestive disorder as well as, heart disease, osteoporosis and some types of cancer. Here's how... 

http://www.peacefulmind.com/gut_health.htm


Coastal Living

Summer on the water is an amazing experience! Shimmering shores, turquoise sea, gentle harbors and spectacular light are all the gifts nature has to offer this time of year! If you are not able to get to the beach, you can always bring the beach to you with Andrew's incredible ocean massage oil, his beautifully scented ocean breeze floral water or the energetic ocean bath salts. Embellish your home with the seashell potpourri or gemstone and sea glass potpourri. Enlighten your home with the wonderful summer breeze candle gift collection!

Go Coastal!
http://www.peacefulmind.com/summer.htm


Gifts From The Sea

The healing power of the sea is alluring and rejuvenating. You will be amazed at the many healing remedies from sea salt. Consider doing Andrew's wonderful meditation, lying by the seashore. Some of Andrew's favorite gifts from the sea include his Law of Attraction necklace, the shimmering pearl and gemstone necklace, the ever popular water and air pendants and his coral jewelry. Sea lovers may also be interested in the precious abalone shells, ammonite fossils or the ocean tumbled granite!

Find your gift...
http://www.peacefulmind.com/articless.htm#The Healing Power of the Sea


Hot Weather Health

Summer is the season when certain disorders are more prevalent than at other times of the year. Sunburn can affect almost any area of the body. Prevention is key. Heat exhaustion can occur with over work or play, in high heat. Learn how to prevent heat exhaustion. Get help for skin rashes, irritation and dermatitis, which are prevalent in summer. Discover natural remedies for treating cuts and bruises. Consider using essential oils as natural pesticides and remedies for treating insect bites. In summer, our feet are most exposed to the elements. Get tips on summer foot care. The spleen and stomach are associated with Late Summer and are consideed the main organs for detoxing and cleansing the body during this season.

Stay Healthy!
http://www.peacefulmind.com/ailments.htm


Soul Satisfying Journeys

Trip the light fantastic! Whether you are traveling for business, taking a family vacation, going on retreat or enjoying a "stay-cation", here is a guide to keep you safe, healthy and aware. Whatever your idea of travel, here you can learn how to take a soul satisfying journey, discover how to create a travel journal, experience the lucid state of astral travel and get tips on what to take on your journeys. For any journey, utilize the power of essential oils, the metaphysical properties of crystals and gemstones and visit Andrew's most recent blog and read about his soul satisfying journeys!

What's your journey?
http://www.peacefulmind.com/journey.htm


Men's Health Care

Productivity is at the center of a man's existence. If a man is not productive, he does not feel at his optimal best! Aging research is proving over and over again, that we can prevent and delay heart disease, cancer, diabetes, and Alzheimer's disease, the major causes of disability and death in men over 50. Eating healthy, exercising, and kicking harmful addictions, such as smoking, can add years to a mans life. From a healthy heart to a good sex life, the proper flow and circulation of blood in our arteries is one of the most important things we can do to maintain good sexual health and push back the aging process including such issues as erectile dysfunction, low testosterone, andropause and hair loss or thinning hair.

Concerns for men...
http://www.peacefulmind.com/men.htm


Herkimer Diamonds

This past weekend I had the priviledge of visiting the Herkimer Diamond mine in upstate New York. This was one of the many adventures on my to do list and I had a wonderful experience! These clear crystals closely resemble Diamonds but are really Quartz. Considered a "Dream stone", they are used in meditation or under your pillow to enhance visualization, astral travel into the light and dream recall. Most effective on the Brow and Crown Chakra therefore, this stone shifts the brain powerfully into alpha/deep stillness. Amplifies and stores thoughts, energy; and can be used as a bridge to stimulate energy flow up through the Chakra centers...

Learn more...
http://www.peacefulmind.com/specialties.htm


Sea Shell Massage

Based on Andrew's article the healing power of the sea, this fantastic kit brings the magic of the sea to your massage table. This amazing massage therapy is a unique blend of styles Andrew has learned on his journeys through Hawaii, Bali, Phuket and the Bahamas! These sea shells are NOT filled OR coated with anything! This is a completely all natural product that uses only product from nature and ancient techniques learned from island cultures. Your clients will experience the beauty of a sea shell massage using a variety of fantastic hand picked shells!

Learn more about natural therapy! http://www.peacefulmind.com/summer.htm#Sea
Shell Massage Kit


Medical Spa

The term "Medical Spa" has fast become the new spa incarnation. Although, alternative treatments lurked on the fringes of many spas for years, nowadays, hotstone massage, crystal facials, acupuncture and facial rejuvenation, anti-aging therapies and water therapies have become the norm. I have even seen many of these services now offered in nail and hair salons! The spa industry is integrating world modalities in healing and healthcare in order to keep up with customer's demands for living a cleaner, healthier, less toxic lifestyle, as well as, the one-stop shopping mentality.

Create your own spa!
http://www.peacefulmind.com/body_skin.htm


Spirituality and Belief Systems

A healthy belief system is considered to be one of diminished fear and the daily experience of unconditional love, joy, gratitude, and a personal relationship with your God (or an awareness of an inner source of infinite power and compassion.) Learn how to create a healthy belief system. Understand how the belief in ourselves can improve our own healing power. See how the power of the mind has the power over the physical body and then consider taking our Wellness IQ Test. Discover The Power of Spirituality.

Become more InSpirational!
http://www.peacefulmind.com/main.htm


Acupuncture and Low Testosterone

Andrew Pacholyk, MS, L.Ac. is seeing new patients for acupuncture and herbal medicine in his office in New York City on Wednesdays 9am-8pm.
Get help for: ~poor blood circulation ~ trauma injuries ~low libido ~stress reduction ~no sex drive ~neuralgia ~poor motility ~morphology issues ~male infertility ~aging concerns ~testicular pain ~and much more! 

Find out more about the power of acupuncture and how it works , Chinese Herbal Medicine, Acupressure/TuiNa, Skin and Facial Rejuvenation, Mind Medicine, Weight Loss, or Acupuncture: Pre and Post Surgery.

Discover more... http://www.peacefulmind.com/articlesm.htm#testosterone
boosters


Essential Oils As Pesticides

Many essential oils exist that have uses as pesticides such as citrus oils, mint oil, pine oil, capsicum (pepper) extracts, tree oils and vegetable oils. The essential oil of Bergamot, Anise, Sage, Tea tree, Geranium, Mint, and Thyme, Hyssop, Rosemary, Thyme, and White Clover can be used to control certain pests on plants. They have been shown to reduce the number of eggs laid and the amount of feeding damage by certain insects, particularly lepidopteran caterpillars.

Discover the best natural pesticides...
http://www.peacefulmind.com/summer.htm#Essential Oils and Insects


Ocean Breeze Bath Salts

Natural sea salts infused with organic essential oils for your bath or foot soak. They relax, rejuvenate, and revitalize your skin, tone your body and make for a healing experience. Ocean Breeze is a blend of light coconut and gardenia.

Feel the breeze!
http://www.peacefulmind.com/summer.htm#Bath Salts


Male Performance

This all natural remedy for vitality is used to help increase libido, and sperm count and testosterone levels. This is a safe herbal granule blend in capsules developed by our Chinese medicine specialist based on a traditional blend of herbs used for centuries.

Safe, effective alternative... http://www.peacefulmind.com/sex.htm#Male Performance


Abalone Shells

Embracing the colors of the ocean in its blues, greens, purples and yellows. This unique shell embodies all the aspects of the water element including love, beauty, gentleness, caring, comfort, peacefulness, delight and solace It is soft to the touch from repeated tumbling in the sand and water

Precious sea shells! http://www.peacefulmind.com/specialties.htm#Abalone Shell


Homeopathic First Aid Kit

Your Homeopathic First Aid Kit is very useful to have around the house, in the car or on vacation. Make sure your kit is readily available when you need it! This kit contains the top ten homeopathic remedies that would normally be enough to treat most first aid situations.

Ready for your travels?
http://www.peacefulmind.com/homeopathy.htm

Other Interests:

Miracles at Medjugorje
http://www.peacefulmind.com/featured_articles.htm

Summer Music Therapy
http://www.peacefulmind.com/music_therapy.htm

Chakra Kit
http://www.peacefulmind.com/energy_medicine.htm

Deluxe Incense
http://www.peacefulmind.com/aromatherapy.htm

Organic Supplements
http://www.peacefulmind.com/supplements.htm

Daily Horoscopes
http://www.peacefulmind.com/astrology.htm


#contact_info#

ProAcuMed Inc. - New York, New York - 10011

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Monday, August 1, 2016

[AlternativeAnswers] File - Improve Your Health Now.doc

 



File : Improve Your Health Now.doc
Description : Tops 10 Ways to Improve Your Health right now! by Andrew Pacholyk, MS, L.Ac.

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Saturday, July 30, 2016

[AlternativeAnswers] July Herb of the Month: Basil

 

Good Morning!

July Herb of the Month: Basil 

Ocimum basilicum is an energizing, tonifying and illuminating culinary herb famous for its versatility in the kitchen! Basil relieves headaches, chest infections, digestive problems, and sore, overworked muscles. Helpful for mental fatigue and stress. Invigorates body, spirit, helps refresh the mind allowing concentration.

Botanical name: Ocimum basilicum 
Use: Relieves headaches, chest infections, digestive problems, antispasmodic, sore, overworked muscles. Helpful for mental fatigue and stress. Invigorates body, spirit, helps refresh the mind allowing concentration. 
Perfume Note: Top
Blends well with: Lavender, Bergamot, Clary Sage, Geranium, Black Pepper
Source: flowering herb, leaves 
Production method: steam distillation 
Aromatherapy benefits: soothing, energizing, toning, illuminating 
Aroma type: spicy, camphore-like undertone
Warning: Do not use Basil during pregnancy, can be a skin irritant. 
Safety Information: use recommended dilution or less 

Recipes, ideas and great uses for Basil...


Andrew Pacholyk MS L.Ac
http://www.peacefulmind.com/oils.htm
Therapies for healing
mind, body, spirit 
 

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