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Nutrition and Hormonal Balance

  Good Morning,  Nutrition and Hormonal Balance As an acupuncturist in the area of fertility, I realize tha...

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Thursday, June 4, 2015

[AlternativeAnswers] Principles of Good Health

 

Good Morning!

Principles of Natural Health

The premise of the natural health movement is that a person with a healthy, fully functional immune system is able to withstand any viral attack, irregardless of how virulent that virus may be. It is only when a person's immune system is compromised through toxic poisoning, injury, lack of water or nutrition that virulent virus strains are able to overpower the body.

The U.S. Surgeon General's Report on Nutrition and Health (2007) says that half of all deaths in the U.S. can be attributed to poor eating habits. This includes eating foods which contain toxic elements, and/or foods with little or no nutritional value.  

The key to personal health lies with each of us individually. Modern science and government programs play a legitimate role in society. But until we stop our dependence on government and health authorities to protect us against disease out-breaks and take personal responsibility for our own health, plagues and health disasters will always be a threat.

Following a preventative regime of good, nutritional food, exercise, stress management, vitamins, and a positive, strong, centered belief system can protect and shield your family better than any known preventative medical modality. But only you can make that decision. The question is not whether or not this regime works, but rather...when will you make a commitment to them.

1.Physical Health: Our physical health occurs in a combination of mental, emotional, and spiritual health. While there is no guarantee of a physical cure, what is ALWAYS available to us, is a sense of wholeness, affirming life, and living fully. 

2.Art and Science: The science of healing is reaching out for the best that medical science has to offer. The art of healing is reached within, to mobilize our own internal resources for healing.
3.The Healing System: The body has its own natural ability to heal. In certain situations, surgery or drugs maybe life saving, but it is the internal healing system that allows ultimate life. When we fully accept and express all parts of ourselves (physical, mental, emotional, and spiritual body) the healing process is strengthened and the optimal healing can happen.

4. Activating the Healing System: It is our own participation in our own healing that fully accesses the healing system. This requires that we develop a passionate involvement with our life. That we find the meaning in illness and in health. Healing, in its essence, is an adventure in self discovery.

5. Achieving Optimal Health: This requires us to look beneath the surface at the lifestyles we choose, the belief systems and attitudes we hold, and the choices we make about our spirituality, our inner life, our relationships with self and others, and our sense of purpose and meaning in life.



Andrew Pacholyk MS L.Ac
http://www.peacefulmind.com/holistic.htm
Therapies for healing
mind, body, spirit 

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Wednesday, June 3, 2015

[AlternativeAnswers] Offer 3 tier fountain

 

We have a 3 tier stone fountain for sale. It was purchased but never used. It is large and will need 2 people and a truck to be moved.
We will send pictures upon request.

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Tuesday, June 2, 2015

[AlternativeAnswers] Aromatherapy Remedies for Skin Disorders

 


Good Morning!

Aromatherapy Remedies for Skin Disorders

Aromatherapy can help with hives, eczema, dermatitis, bee stings inflammation, and dryness. Helpful, are essential oils such as Chamomile, Cedarwood, Lavender, Geranium, Tea Tree, Lemon, Myrrh, Thyme.

Essential oils benefit pollen allergies and allergic dermatitis by strengthening the immune system, reducing phlegm, and clearing sinuses, especially in a steam and include Cedarwood, Cypress, Roman Chamomile, Lavender, Geranium, Pine, Tea Tree, Lemon, Myrrh, Ylang Ylang .

Cedarwood oil is deeply relaxing to the bronchial area, slows down rapid breathing in asthma, calms allergy reactions and helps the chest muscles relax to open the lungs for more air.

Chamomile Oil Chamomile essential oil is an analgesic, anti-anemic, antineuralgic, antiseptic, antispasmodic, bactericidal, carminative and works on the digestive tract.

Tea Tree Oil speeds the healing of minor cuts and scrapes. It is good for all kinds of infections, For topical treatment of allergies, the oil may be used at a dilution of 5�15% or used in steam vapor therapy.

Eucalyptus Essential Oil Eucalyptus Oil is a strong antiseptic. Eucalyptus Oil is used as an inhalant for asthma, diphtheria, sore throats, sinus and respiratory problems. It is also useful as a chest rub for coughs and excess phlegm and for skin ulcers and rashes.

Lavender Essential Oil kills germs and stimulates new cell growth. Lavender oil has a soothing and calming effect on the nerves, relieving tension, depression, panic, hysteria and nervous exhaustion in general. In vapor therapy, Lavender oil can be useful for allergies. 


Aromatherapy is extremely helpful with stress! Reducing stress, anxiety, boost immunity, and relieve numerous conditions all caused by stress. Stress reduction is one of aromatherapy's specialties! Helpful, are Essential oils such as Bergamot, Chamomile, Rose, Lavender, Clary Sage, Jasmine, Ylang Ylang will relax you. Where as Basil, Geranium, Rosemary... will recharge, revitalize and stimulate you. Rosemary and Geranium oils also strengthen the adrenal glands, which are effected by stress.

Dilute essential oils with a carrier oil or add a few drops to a moisturizing lotion and massage into the skin for sore muscle treatments or stress release. Use anytime, especially before bed for calming and inducing sleep. Add a few drops to boiling water and lean over it with a towel for a steam facial, or diffuse to help ease tension and stress. Diffuse for balancing and help with calming down. Inhale the essential oils deeply as they diffuse into the air.

Baths, diffuser blends, inhalants, massage oils as well as, skin treatments, hair treatments and body treatments all allow you to pamper yourself while improving the condition of your body, your mental state, as well as, your emotional/spiritual well-being.



Andrew Pacholyk MS L.Ac
http://www.peacefulmind.com/oils.htm
Therapies for healing
mind, body, spirit 

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