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Nutrition and Hormonal Balance

  Good Morning,  Nutrition and Hormonal Balance As an acupuncturist in the area of fertility, I realize tha...

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Monday, February 25, 2013

Re: Alternative Medicine: Oregano suggestion

*"Laughter is God's gift to us to help ease the pains of life's tough times"

*Since Oregano is so hot, I would think it would be safer to put a drop or
whatever form of oregano you would want to use, into a tablespoon of
molasses, honey ~ something heavy. I think water is too light given how
hot the herb is.*





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Benefits of Eating Raw Collard Greens


Benefits of Eating Raw Collard Greens:

Collard Greens are one of the vegetable that looks like cabbage leaves
and it is more popular than Kale and Cabbage vegetables. It belongs to
the Brassica plants family and botanically known as Brassica oleracea.
Collard greens vegetable is commonly called as cabbage without head.
These plants are grown and found in the temperate regions of the world
and supposed to be originated from Asia and Europe. These Plants are
grown up to 4 feet and produce dark green leaves that are used as

Collard greens are highly nutritious food and it consists of more
Vitamin A and other minerals and vitamins than other cruciferous
vegetables, it consists of Vitamin B complex constituents, Vitamin C,
Vitamin K, and Vitamin E in good proportions. It consists of potassium
and sodium, copper, calcium, iron, manganese, magnesium, zinc,
selenium, and antioxidants like beta carotene, lutein, zeaxanthin
etc… It also contains carbohydrates, proteins, fats, dietary fiber
and zero cholesterol. All these nutrients contribute to prevent many
health disorders.

Benefits of Eating Raw Collard Greens; we could get the health benefits
and nutritional benefits of eating Collard Greens whether it is taken
as raw food or cooked food. It is one of the most popular foods in the
United States of America. These greens contain both insoluble and
soluble dietary fiber and zero cholesterol that reduces LDL
cholesterol, prevents hemorrhoids, improves digestive function,
prevents constipation, and prevents colon cancer. Sulforaphane and (DIM)
or Di Indolyl methane found in these greens prevent the risk of
cancerous disease in ovaries, rectum, colon and prostate, by arresting
carcinogens at cellular level. DIM is also acts effectively against
virus and bacteria and boosts the function of immune system.

For details please

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Re: Re: periodontal disease


Gum disease can loosen your teeth. The natural White Oak Bark powder also
helps to tighten teeth.
After my gums were back to normal I have a daily routine. I now brush my
teeth, floss and rinse my mouth with plain Listerine. I dilute the
Listerine with water because it is strong tasting.


In a message dated 2/23/2013 9:36:15 P.M. Eastern Standard Time,
dougyelmen@earthlink.net writes:

i bought some. i have gingivitis. hope it helpls.
On Feb 22, 2013, at 4:09 PM, Boonight@aol.com wrote:

> Yes I had inflamed receding gums. I used the White Oak powder and took
> Mega Vitamin C with complex and a Multi-vitamin. I bought the Source
> Naturals Wellness C-1000 and took it 3 times a day. I use a natural mint
> tooth paste like Toms of Maine or Natures Gate. I think it took 5 days
> heal.
> Diane

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